Nestor Galarraga -author of Taekwon-Do, The Evolution Factor (Taekwon-Do, factor de evolucion)- offers us a revealing path towards the development of personal power, and he shows us the fundamental axes of his transformation into an authentic warrior.
Néstor Galarraga —autor de Taekwon-Do, factor de evolución— nos ofrece un revelador camino hacia el desarrollo del poder personal y nos muestra los ejes fundamentales de su transformación en un auténtico guerrero.
This book utilizes a wealth of case studies to demonstrate the importance of using depth sport psychology to explore and understand athletes' unconscious feelings and fears, and provides the knowledge needed to help athletes deal with pressures faced throughout their sporting career.
This book utilizes a wealth of case studies to demonstrate the importance of using depth sport psychology to explore and understand athletes' unconscious feelings and fears, and provides the knowledge needed to help athletes deal with pressures faced throughout their sporting career.
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health.
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health.
Enge Fußballspiele und knappe Titelkämpfe werden nur selten durch technische Fähigkeiten von Spielern oder taktische Maßnahmen ihrer Trainer entschieden.
Training people is an art-form - the fusion of skills acquired through learning (to train effectively), understanding people (behavior, culture) and methodology (content, environment) through which knowledge is transferred to another human being.
This textbook covers topics in sport and exercise psychology for students of psychology and sport science, as well as for sport practitioners who want to understand topics in sport psychology in more detail and depth.
Within the Sport and Exercise Sciences (SES) and allied disciplines, reflective practice has become firmly established as a fundamental aspect of education, professional training and development, and applied service delivery.
Within the Sport and Exercise Sciences (SES) and allied disciplines, reflective practice has become firmly established as a fundamental aspect of education, professional training and development, and applied service delivery.
Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.
Evolving from the concept of coach education, which is generally accepted to be the more formal, didactic mode of transmitting information to coaches and prospective coaches, coach development is a relatively new field of research and practice.
Evolving from the concept of coach education, which is generally accepted to be the more formal, didactic mode of transmitting information to coaches and prospective coaches, coach development is a relatively new field of research and practice.
Sport Psychology is an essential introduction to the field's key issues, suitable for psychology, sport science and sport studies students at all levels.
Aus verschiedenen Persönlichkeiten ein Meisterteam zu formen – das gehört zu den größten Herausforderungen für alle Menschen, die in Teams arbeiten, diese führen oder trainieren und motivieren.
Dieses Lehrbuch bietet einen reichhaltig illustrierten und kompakten Überblick über die kausalen Zusammenhänge, die bei Bewegungsabläufen im Sport auftreten.
Motor Learning in Practice explores the fundamental processes of motor learning and skill acquisition in sport, and explains how a constraints-led approach can be used to design more effective learning environments for sports practice and performance.
This textbook covers topics in sport and exercise psychology for students of psychology and sport science, as well as for sport practitioners who want to understand topics in sport psychology in more detail and depth.
Diese Neuauflage des kompakten Lehrbuchs der Sportpsychologie bietet Studierenden der Sportwissenschaft wie auch der Psychologie einen optimalen Überblick.
The fitness boom of the last two decades has led to many people incorporating exercise into their lifestyles through activities such as jogging and aerobics.
The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.
