Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.
'The best book on captaincy, written by an expert' - Mike AthertonMike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia.
How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety.
For the Anfield faithful, Jamie Carragher represents everything that is great about Liverpool Football Club, prompting the Kop to sing 'we all dream of a team of Carraghers'.
Dieses Tennis Buch konzentriert sich auf die oft unterschätzte mentale Komponente des Tennissports und bietet einen strukturierten Ansatz für mentales Training im Tennis.
Judgment, Decision-Making and Success in Sport presents a thorough overview and assessment of the study of Judgment and Decision-Making (JDM) in sports psychology, and represents an important source of information for those interested in the possible causes and reasons for success and failure in sport.
Judgment, Decision-Making and Success in Sport presents a thorough overview and assessment of the study of Judgment and Decision-Making (JDM) in sports psychology, and represents an important source of information for those interested in the possible causes and reasons for success and failure in sport.
Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner.
Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner.
Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve.
Das Buch versteht sich als kurzgefasstes Praxisbuch, in dem Anleitungen für eine sportpsychologische Praxis auf der Grundlage fundierter Erkenntnisse der sportpsychologischen Forschung gegeben werden.
Taking a refreshingly different approach to the subject, this new textbook uses original case studies of psychological support work with individual athletes and groups to illustrate the underlying theory and inform the reader of cutting edge practice in the field.
Endorsed by the International Society of Sport Psychology, this classic reference draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume.
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and ';study of resilience' (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
Join David Cook--world-renowned sports and performance psychologist, speaker, and bestselling author--as he teaches you that in golf and in life, it's time to get out of your own way and let your true self shine.
Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible.
THE #1 INTERNATIONAL BESTSELLER'I can't recommend a book stronger than I would Belonging' - Bruce Daisley, Eat Sleep Work Repeat podcast'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' - TelegraphIn BELONGING Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world.
Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach"e;the worlds best brain trainer (Sports Illustrated)who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
'A treasure of recollections and reactions, talking heroes, controversies and big themes' i paper'Brearley is at his best in these quirky, delightful essays when he is exploring the human qualities of humbler players .
Award-winning journalist, physicist, and bestselling author ofEndureAlex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.
All In: Poker Night Lessons for Winning Big at Your Career goes beyond any of the other bestselling poker books on the market and at last tells you how to put your poker playing skills to use in the business world.
In Breaking the Slump, NBC golf commentator Jimmy Roberts shares the "e;slump stories"e; of some of the greatest professional golfers of all time-from Arnold Palmer, Jack Nicklaus, and Tom Watson to Phil Michelson and Dottie Palmer-offering valuable tips and strategies to help any player overcome that inevitable stretch of absolutely wretched golf.
'After all this time Frankie Dettori still ranks amongst the all-time greats of the sport' LESTER PIGGOTT'An autobiography as gripping as any Dick Francis thriller' YORKSHIRE POST'Endearingly honest.
The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.
In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.
'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
