Updated with information on the latest models of GPS and new technology such as sophisticated downloadable maps, this new edition provides all the information needed to work any GPS unit in the outdoors.
The Big Red Machine dominated major league baseball in the 1970s, but the Cincinnati franchise began its climb to that pinnacle in 1961, when an unlikely collection of cast-offs and wannabes stunned the baseball world by winning the National League pennant.
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind - from golf and tennis to playing the piano.
Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics.
Train like a Marine with this comprehensive system that brings together the best parts of many different exercise programs to obtain "e;working fitness.
LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONSAs the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets.
RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAMToday's fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court, or track.
Learn the Israeli military's hand-to-hand combat system in this "e;fantastic introduction for anyone seeking the basic fundamentals of self-defense"e; (Risingsunproduction.
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise.
Readable, practical, a much-needed resourcefrom a pediatric sports medicine specialistthe only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind - from golf and tennis to playing the piano.
This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury.
For Paul Howard, who has ridden the entire Tour de France route during the race itselfsetting off at 4 am each day to avoid being caught by the prosriding a small mountain-bike race should hold no fear.
In Gold Medal Diary, Hayley Wickenheiser, three-time Olympic gold medal winner and captain of the Canadian Women's Olympic Hockey Team, reveals her day-to-day experiences of the 2010 Games, including the six-month lead-up of intensive training and pre-Olympic tournaments.
Now in a fully revised and significantly expanded new edition, Management of Sports Development is a complete introduction to the theory, policy and practice of sports development.
Taking a rights-based approach to the interdependence of play and health in childhood, this text argues that the child's right to health and development cannot be satisfied without also the fulfillment of their right to play.
Hockey lovers will be fascinated by the truth about how the National Hockey League was founded and how, through less than savory means, it captured permanent possession of the Stanley Cup.
More than never people all around the world are exercising more every day, this could turn out to be contradictory when heart disease and diabetes statistics have risen, this is exactly why people are taking measures about it, learning the devastating effects of poor nutrition and a sedentary lifestyle.
Street Street: mettiti in forma per strada Se preferisci fare esercizi all'aperto che in palestra e vuoi completare il tuo allenamento in esecuzione, questo è per te.
Mais que nunca as pessoas ao redor do planeta estão-se exercitando cada dia mais, isto pode resultar contraditório quando se elevaram as estatísticas de doenças cardiovasculares e diabetes, é justamente por isto que as pessoas estão tomando medidas.