FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEMENTS PERFORMED ON THE EXERCISE BALLSpecially designed by San Francisco-based Pilates expert Ellie Herman for her studio clients, the exercises in this book combine the powerful slimming and shaping effects of Pilates with the low-impact, high-intensity workout of the ball.
Donald Margulies offers up a vivid new adaptation of Sholom Asch's 1906 Yiddish melodrama, reset on the Lower East Side of New York at the turn of the century.
';Directors today are equipped with a larger toolbox than their forerunners, standing on their shoulders as well as those of pioneers in non-Western theater, experimental visual art, community-based theater, and the ever-evolving commercial theater scene.
Foremost stage directors describe their working process: JoAnne Akalaitis, Arvin Brown, Ren Buch, Martha Clarke, Gordon Davidson, Robert Falls, Zelda Fichandler, Richard Foreman, Adrian Hall, John Hirsch, Mark Lamos, Marshall W.
The Art of Governance is an essential guide for trustees in the performing arts and for the artists, managers, and community leaders who work with them.
'Swan Dive is to ballet what Anthony Bourdain's Kitchen Confidential was to restaurants, a chance to go behind the serene front of house to the sweaty, foul-mouthed, psychofrenzy backstage.
This vintage book contains the sheet music and lyrics for a variety of traditional British dances, including country dances, Morris dances, jigs, reels, and more.
This vintage book is a detailed guide to learning a variety of ballroom dances, with step-by-step instructions, simple diagrams, tips on etiquette, and much more.
Horizontal together tells the story of 1960s art and queer culture in New York through the overlapping circles of Andy Warhol, underground filmmaker Jack Smith and experimental dance star Fred Herko.
Horizontal together tells the story of 1960s art and queer culture in New York through the overlapping circles of Andy Warhol, underground filmmaker Jack Smith and experimental dance star Fred Herko.
Dancing in the English style explores the development, experience, and cultural representation of popular dance in Britain from the end of the First World War to the early 1950s.
Dancing in the English style explores the development, experience, and cultural representation of popular dance in Britain from the end of the First World War to the early 1950s.
A cada foto de mulher pelada que você verá nesta publicação, poderá apreciar as várias posições e estilos de fotos que essas beldades gostosas resolveram fazer.
A dança pode ter sido criada para prazer, expressão estética e socialização; hoje em dia, é considerada uma das maneiras mais eficazes de se exercitar para perder gordura.
She has sold more than 150 million albums, wowed sell-out audiences around the globe and starred in iconic music videos but Britney Spears success has come with an unbearable price tag.
On Valentines Day in 1994, Thomas Gentry was at home in Secaucus New Jersey, planning an extra special day for his girlfriend Cindy Blevins, when came a knock at his door.