Popular medicine and health

"e;The self-help queen of TikTok"e; - The AtlanticStep out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.

Don't just chase your goals, smash them - with this empowering, action-filled approach.

Welcome to "e;Man's Search for Purpose,"e; an exploration into the profound journey of finding meaning in life.

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.

Winner of The British Book Awards 2023 Overall Book of the Year'We can't wait for this.

Our twenties can be challenging.

Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves-the crucial messengers transmitting signals from the body to the brain.

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby's first year by GP and TV presenter, Dr Sara Kayat.

'Everything you could ever want for any age of woman.

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves.

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days.

'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.

Brought to you by Penguin.

'Everything you could ever want for any age of woman.

Why Pelvic Health Matters.

Women's healthcare is in crisis.

Brought to you by Penguin.

"e;This audiobook is a touching testament to the power of stories, nature, and love to sustain and connect us.

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.

Brought to you by Penguin.

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALFrom Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.

A celebration of all things South Asian beautyA masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for.

'Bridget Jones meets menopause.

Brought to you by Penguin.

Random House presents the audiobook edition of The Beautiful Cure by Daniel M Davis, read by Jot Davies.

This program is read by the author.

If you're consistently having trouble getting to sleep, staying asleep, or waking up in the middle of the night and you just feel horrible every morning.

'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of MenopausingFrom the bestselling author of 'Mum, What's Wrong With You?

The complete guide to what to expect when you're expecting the worst.

Retracing my mother's footsteps in search of women's freedom1974.

Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure.

The heartwarming and hilarious part-memoir, part-guide from comedian and father-of-six Ashley Blaker, on parenting, adoption and raising children with special needs.

Brought to you by Penguin.

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days.

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.

"e;These pages will be a blessing to families dealing with Alzheimer's.

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome.

Overcoming depression: it can be done.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including post natal depression.

A wild ride through the dark heart of American health and health care, plus sex, drugs, and stem-cell wars.

Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye.

Tender, brutal, devastating, OVERSPILL is the debut novel from incredible new literary talent, Charlotte Paradise, perfect for fans of Sally Rooney and Coco Mellors'This book will break your heart, mend it, and send you away with hope' Lucy Rose, author of The Lamb'A gorgeous, aching, generous novel - this is the kind of book that demands to be passed between friends' Erin Kelly, author of The House of Mirrors'Paradise brings the reader on a journey of both pleasure and pain' Madeline Docherty, author of Gender Theory'With fluid prose reminiscent of both Jessica Andrews' watercolour-esque writing and Coco Mellors' sculpted syntax' Jessie Elland, author of The Ladie Upstairs'Raw, heart-breakingly precise and utterly luminous' Ella McLeod, author of Rapunzella, Or, Don't Touch My Hair'A groundbreaking debut and one that readers will love to share between friends.