In the Book "e;From Crisis to Confidence: The Power of Conscious Intention and Choice"e;, Swami Bodhananda brings the practical wisdom of the Upanishads and the Bhagavad Gita to throw light on the present crisis of confidence and suggests ways and means to rebuild faith, virtue, and self-confidence, and draw on one's inner resources to creatively face life's challenges
THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
"e;The self-help queen of TikTok"e; - The AtlanticStep out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
Unstoppable You: 10 Minutes to Unshakeable Self-ConfidencePart of the Powerful Audio Snacks SeriesIn just 10 minutes, you can rewire your mind, silence your doubts, and unlock the confidence you ve always had within you.
Change your life in just 15 minutesJoe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
The second book from acclaimed writer and journalist Joel Golby 'There's no one funnier than Joel Golby' GREG JAMES'I love this book' DOLLY ALDERTONHow much of your life do you review?
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
"e;Chock-full of spudtacular puns and a feel-good surprise ending, Clanton offers a delightful laugh-on-every-page"e; BooklistTwo spud siblings face off in a series of epic challenges in the first of a hilariously silly graphic novel series from the bestselling creator of the Narwhal and Jelly books.
Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves.
'A revelatory re-conceptualization of how we create love' Dr Emily NagoskiWe are so used to hearing that 'love is blind', 'you will know when you meet the one' and that love should be 'unconditional'.
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.
10 Minutes to Transform Your Morning - A Life-Changing Audio SnackImagine starting your day with unstoppable energy, crystal-clear focus, and a mindset built for success all in just 10 minutes.