From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
'An inspirational call to arms' DAILY MAIL'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE TIMES'A thoughtful handbook to help societies age gracefully' FINANCIAL TIMES'This bold, visionary book is a wake-up call to governments.
