Psychological theory, systems, schools and viewpoints

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Brought to you by Penguin.

Brought to you by Penguin.

'New York Times' bestselling author Rob Bell shows us how to discover the greatness we were born for, successfully pursue our dreams, find our path, and live confident, fulfilled lives.

Top ten Sunday Times Bestseller'Engaging, ambitious and creative' GuardianWhere are we?

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Brought to you by Penguin.

Brought to you by Penguin.

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "e;NEXT BIG IDEA CLUB"e; MUST-READ**Rediscover your ability to pay attention with this groundbreaking new approach from 'the definitive expert on distraction and multitasking' (Cal Newport).

From the bestselling author of This Naked MindIt's YOUR body.

'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING.

Heartbroken?

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Brought to you by Penguin.

We all need a little more sanuk in our livesSanuk is a Thai concept that can loosely be translated as meaning 'fun'.

The secret to happiness is closer than you think.

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'What a timely and useful book' Naomi Alderman, author of The Power Do you find yourself endlessly scrolling through social media or the news while your anxiety rises?

Say goodbye to the religion of work and hello to a more balanced lifeDo you lie awake worrying about Monday mornings?

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SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'This is the book all parents need in their lives.

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Control Alcohol, Find Freedom, Discover Happiness & Change Your Life'Brilliant' - Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery.

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'Perfect, kind, hilarious and persuasive' Lena Dunham'You need this book.

The book that will change the way you think about life.

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for.

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Penguin presents the unabridged, downloadable, audiobook edition of The Undoing Project, by Michael Lewis, read by Dennis Boutsikaris.

Random House presents the audiobook edition of Before You Know It by John Bargh, read by George Newbern and with an introduction by the author.

The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory.

Penguin presents the audiobook edition of Alchemy: The Surprising Power of Ideas That Don't Make Sense, written and read by Rory Sutherland.

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne.

Penguin presents the audiobook edition of The Mind is Flat written and read by Nick Chater.

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Penguin presents the audiobook edition of Attention Seeking written and read by Adam Phillips.

Brought to you by Penguin.

Brought to you by Penguin.

Most of us experience some form of low self-esteem or confidence crisis at some point during our lives, whatever our status or social circumstances.

The reason a lot of smokers find it difficult to become non-smokers is that they frame their intention in the negative - speaking about 'giving up' and focusing on lack.

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