COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLANThe popular weight-loss program now has a companion cookbook"e;(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy.
The story of the extraordinary life and art of a renowned female sculptor of realistic animal statuesDreaming with Animals is the first children's biography of celebrated sculptor and Brookgreen Gardens cofounder Anna Hyatt Huntington.
Kliment's program includes an explanation of the three metabolism types-the carnivore, the omnivore, and the herbivore-and what foods are best for each kind.
In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approachTeaches readers how to create their own "e;Skinny Chick Plan"e; with nutrition and exercise plans flexible enough to fit their livesIncludes "e;The Skinny Chick Guide to Eating Out"e; and "e;The What-to-Eat-When-You-Have-to-Cheat Sheet"e; so readers can still enjoy dinner with friends without obsessing over what they can't have off the menuAdvice from experts, including nutritionists, trainers, and medical doctors, helps readers set healthy goals and plan realistic, effective programs for maximum and lasting results
The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every BodyEverything you need to know about the top fifty Fat Flushing foodsThe New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength.
From Shape magazine's popular "e;Weight-Loss Diary"e; columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dietingIn this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life.
One of the time-honored foundations of the practice of pediatric medicine is the understanding and application of the principles of fluid, electrolyte and acid-base disorders.
Explores the latest scientific research on the healing powers of honey *; Explains the physiological reasons why honey is so effective and includes recipes for honey-based remedies for many different ailments *; Discusses the sacred role of bees from ancient Egypt to modern times and the problem of Colony Collapse Disorder (with methods for protecting hives) *; Reveals the healing power of honey for many common problems--from burns, ulcers, and conjunctivitis to tooth decay, diabetes, and cystic fibrosis--and honey's ability to kill superbugs like E.
*; Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.
A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies*; Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction*; Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels*; Contains effective therapies for 30 digestive disorders, from candida to ulcersAccording to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders.
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type.
*; A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress.
Three million-copy bestsellerTrusted for 30 years, the Nutrition Almanac has supplied accurate, up-to-date, factual information to a generation of health-conscious people.
A medical research pioneer reveals "e;how food choices that support biodiversity can save lives, shield us from novel infections, and protect the planet"e; (Joel Fuhrman, MD, #1 New York Times-bestselling author of Eat to Live).
This book examines translations of Icelandic sagas and the Victorian and Edwardian children's literature they inspired, some of which are canonical while others are forgotten.
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their factory settingsto help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
From the founders of Huckle & Goose meal planning service, a colorful cookbook and lifestyle guide to make home cooking accessible, simple, and enjoyable.
Die Beiträge untersuchen Michael Endes Poetik und das Verhältnis des als Kinder- und Jugendbuchautor wahrgenommenen Autors zum literarischen und intellektuellen Feld der Bundesrepublik Deutschland.
Analysis in Nutrition Research: Principles of Statistical Methodology and Interpretation of the Results describes, in a comprehensive manner, the methodologies of quantitative analysis of data originating specifically from nutrition studies.
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.
Adaptation in Young Adult Novels argues that adapting classic and canonical literature and historical places engages young adult readers with their cultural past and encourages them to see how that past can be rewritten.
An irresistible, nostalgic, insightfuland ';consistently intelligent and funny' (The New York Times Book Review)ramble through classic children's literature from Vanity Fair contributing editor (and father of two) Bruce Handy.
Divided into five sections, Agri-Food Industry Strategies for Healthy Diets and Sustainability: New Challenges in Nutrition and Public Health provides an overview of the challenges and future perspectives related to nutrition, public health, and sustainability.
Divided into four main sections, Dietary Sugar, Salt and Fat in Human Health explores the biochemical, pharmacological and medicinal aspects related to the overindulgence of dietary salt, sugar, and fat, along with possible remedies.
The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS.
A fitness trainer's true story of gaining 75 pounds so he could better understand his clients' struggles-and what he learned while getting back in shape.
Chia Power can make you skinny, strong, and healthyThe Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires.