Children’s / Teenage personal and social topics: Mental health

Living a mindful life can be easy--just take it one day at a time.

Your brain is like a pet in need of training.

A soft introduction to PTSD for young readers, from the bestselling author of The Memory BoxLittle Bear loves the woods, his home, and going on adventures with his best friend, Big Bear.

Told through soft, gorgeous color illustrations, Why Worry is a gentle story of two friends swept into the unpredictable wilderness and how, despite feeling anxiety and worries, they find peace and calmness together.

Life as a bird can be stressful!

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye.

Stressed out by exams?

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind.

No one like to throw up, but emetophobia is different, turning disgust into dread.

"e;Let nature be your teacher when your feelings are tangled up in knots.

Natasha Devon's Clicks - How to Be Your Best Self Online is the perfect guide for young people navigating the digital world.

Every day is different.

Every day is different.

This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself.

Das Buch Kleiner dicker Spatz erzählt inspirierende Geschichten, die die 7 Tugenden als Leitfaden für persönliches Wachstum und ein erfülltes Leben vermitteln.

Many children avoid taking on challenges, melting down when the going gets tough.

Many children avoid taking on challenges, melting down when the going gets tough.

THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCEAnt's warmly written, empowering guide gives readers the tools to realise their potential.

An honest exploration of the symptoms of anxiety and what learning to manage it can look like.

Ein gründlicher Blick hinter die Kulissen der sozialen Netzwerke - gut recherchiert, klar gegliedert und auf AugenhöheWelche Unternehmen stecken eigentlich hinter Instagram, TikTok und Co?

An empowering and colourful picture book to help young children celebrate their voice and express themselves.

It can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy.

It can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy.

Roughly one in three teens in the United States will experience an anxiety disorder.

Finn LOVES adventures and having fun!

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways.

Fear of animals that slither, bite, and sting can get in the way of going places and doing things.

Panic symptoms and panic attacks can feel overwhelming and frightening.

"e;Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"e;Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities.

Depression affects approximately 280 million people around the world, and it's only becoming more common.

Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety!

Elise era una chica con una vida como la de cualquier otra persona de dieciocho años.

Did you know tears have special powers and there are different types of them?

Existen muchos libros sobre transformación personal, pero pocos que nos ayuden a empatizar, desde el humor, con quienes sufren problemas de alimentación y codependencia.

Did you know tears have special powers and there are different types of them?

Grief can be complicated and painful.

Was ist Angst?

+ Wichtiges Thema: mentale Gesundheit bei Kindern + Sachbuch ab 9 Jahren + Mit vielen Tipps und Übungen + Mit Serviceteil für Lehrer und Eltern + Unterstützung in schwierigen Situationen + Resilienz + Modern illustriert +So geht's dir besser!

Ein Mutmacher für alle, denen es gerade nicht gut geht.

Ein Buch, das unter die Haut geht: scharfsinnig, scharfzüngig und schmerzlich realistisch!

Ein ergreifender Coming-of-Age-Roman über die erste Liebe und den ersten Verlust – herzerwärmend, herzzerreißend und mit einer ordentlichen Portion Humor.

Liebeskummer - Es ist, als hätte einem jemand den Boden unter den Füßen weggezogen.

Der Schutz-Engel-Stern ist ein Fantasie-Wesen aus dem Universum.

Tapping into children's seemingly inherent love of rocks, this accessible introduction to gemology provides youngsters with a base understanding of crystal qualities, the power of colors, and the metaphysical importance of positive thinking.