This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind.
"e;Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"e;Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities.
Winner of the Quiz Writers' Choice Award for Secondary FictionNominated for the Carnegie Medal for WritingShortlisted for the Branford Boase Award and Diverse Book AwardAfter a shocking event leaves Tyrese struggling with grief, he's taken to visit family in Jamaica.
Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist's office, social media keeps us connected to friends and family, and streaming platforms make sure we're never without something new to binge-watch.
From Tom Percival, the creator of Ruby's Worry and the Big Bright Feelings series, comes a fun and engaging colour illustrated series exploring anxiety in children through action and adventure!
*** 'Every child should read this' *** - Amazon reviewBestselling children's author and human rights campaigner Onjali Ra f invites young readers to discover everything there is to know about kindness, empathy, friendship and fighting for the things that matter.
Told through soft, gorgeous color illustrations, Why Worry is a gentle story of two friends swept into the unpredictable wilderness and how, despite feeling anxiety and worries, they find peace and calmness together.
This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions.
A soft introduction to PTSD for young readers, from the bestselling author of The Memory BoxLittle Bear loves the woods, his home, and going on adventures with his best friend, Big Bear.
A powerful issue-driven YA novel tackling eating disorders and the pressures social media puts on contemporary teens from the bestselling author of the Blue Bloods and Disney Descendant's series.
With compelling characters, broken friendships and complicated romances, BAD THINGS HAPPEN HERE is a gripping murder mystery full of dark truths, lethal betrayals, and poisonous secrets.
