This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind.
This easy-to-read guide provides specific information that teens can use to better monitor and manage their illness and improve their quality of life while living with asthma.
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.
Perfect for fans of Patrick Ness's A Monster Calls, and with beautiful colour illustrations throughout, Cappy and The Whale is a unique and wonderful Ukrainian story which Puffin are proud to publish in English for the very first time.
Harriet Flores struggles with boredom and an unrequited crush while learning to manage her chronic illness through a long, hot, 1990s summer in Chicago.
Das Mädchen Fine zeigt, wie viel Mut es erfordert, sich trotz der Angst vor einem Asthma-Anfall wieder mitten ins Leben zu wagen - und wie das gelingen kann.
The increasing cost of health care in the United States and disappointment with conventional, or Western, medical practices has led people to seek different, more natural ways to maintain a healthy mind and body.