A hybrid of memoir and soft cultural manifesto, the book is organized around physical keepsakes—pressed flowers, ticket stubs, a silk scarf—that unlock memories of more romantic times and the feelings those relics encoded.
Details the best practices for safe and meaningful journeying in ones later years Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again exploring the psychedelic drugs of their youth, but this time to enhance their experience of aging.
Retirement Planning for the 21st Century: A Practical Guide to Financial Security, Tax Savings, and Lifetime IncomeRetirement today is more complex than ever.
In her one-of-a-kind voice, Diane Keaton shares the wisdom she s accumulated through the years as a mother, daughter, actress, artist, and international style icon.
Boredom and Creativity: Neuroanatomy, Immunology, and Physiological Mechanisms of Boredom to Breakthrough Creativity by Minh Hung / Nguyen Dong Hung is an interdisciplinary work that brings together neuroscience, immunology, psychology, existential philosophy, and creativity studies to explore a profoundly modern question: why do boredom, emptiness, and stagnation sometimes become the starting point of breakthrough creativity?
'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editorAn empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you age.
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don t tolerate shrugged shoulders from your doctor during your perimenopausal journey.
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.
THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose.
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.
***INSTANT SUNDAY TIMES BESTSELLER***From the New York Times bestselling author of The End of Alzheimer s comes a revolutionary new approach to preserve brain health, for life.
Discover how individuals and institutions are redefining the second half of life through science, reinvention, and purpose, proving that living a centenarian life is no longer a distant dreamits todays reality with the new longevity movement.
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that.
THE RETIRE IN THAILAND HANDBOOK 2026The Retire in Thailand Handbook 2026 (Revised Fourth Edition) is a follow-up to the original book I wrote in 2017, The Retire in Thailand Handbook…The First Six Months, which I wrote shortly after I retired to Thailand.
When a sharp-minded parent suddenly becomes convinced that family members are stealing, poisoning their food, or plotting against them, love alone is not enough.
