Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances.
SCIENCE-BASED WAYS TO CHANGE WHAT YOU WANT TO CHANGE IN YOUR LIFEThere is an overwhelming amount of mis-information around about treatments for everything from alcohol abuse to weight loss.
More than ever, Americans are struggling with the disparities of racism, the displacement of identities, and the rapid deaths-piling by the thousands-caused by drug addiction.
Written for those who are affected by the addiction of a loved one, this book sets out the complex realities of dependency by looking at how addiction can become the whole family s illness.
SCIENCE-BASED WAYS TO CHANGE WHAT YOU WANT TO CHANGE IN YOUR LIFEThere is an overwhelming amount of mis-information around about treatments for everything from alcohol abuse to weight loss.
Amon Barth beschreibt in diesem Buch seine Jahre als Kiffer: Er erzählt emotional und mitreißend von seiner Sucht, dem ständigen Wunsch nach Rausch und Highsein, und wie er letztlich den Weg aus der Abhängigkeit gefunden hat.
Addressing the alcohol misuser, their loved ones and addiction professionals, Overcoming Alcohol Misuse seeks to demystify the disease of alcoholism and the recovery process.
EXIT GASLIGHTING (Color Edition mit 25 farbigen Abbildungen)Ein Buch, das aus Zweifel und Verwirrung in die Selbstermächtigung begleitetImmer mehr Menschen werden sich darüber bewusst, dass in ihren Beziehungen "etwas nicht stimmt".
The Mother-Daughter Relationship Makeover combines a compelling mother and daughter memoir with self-help and a formula for readers to explore their own mother-daughter history, understand and ease their conflicts, and rediscover their appreciation and love.
In "e;One last beat,"e; you are becoming a part of the dramatic past of Lusie, a 22-year-old girl who is facing harsh life and injustice as she gets a shocking cancer diagnosis, which leads her into a new life situation.
Gail Amity has practiced forms of social work for 53 years, eventually specializing in anxiety and trauma resolution using art psychotherapy and dream work, among other techniques.
Es geht um die Erfahrung einer Frau - die sich auf dem Autismus-Spektrum bei 300 befindet - einen IQ von 120 hat, aber von der Welt nicht wahrgenommen wird.
A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.
This ';perfect balance of bold honesty and riotous wit' (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor's journey to breaking up with alcohol for good.
In "Nichtraucher werden leicht gemacht" begleitet dich die erfahrene Autorin Sonja Schoch, Heilpraktikerin mit einem ganzheitlichen Ansatz, auf dem Weg zu einem rauchfreien und gesunden Lebensstil.
* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author ofCodependent No More.
Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness Managing addiction requires learning to live every day in the moment, one minute at a time.
This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug.