"e;This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns.
"e;This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns.
Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.
'A brave, heartfelt and extraordinary book' Corinne Sweet, author of Overcoming Addiction, psychologist and broadcaster What if the drugs that were meant to cure you slowly started to kill you?
THE SUNDAY TIMES BESTSELLER 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying.
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read.
Don't Battle an Eating Disorder Forever-Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments.
The answers you need to help your child survive an eating disorderYou've noticed a change in your child's eating habits and want to help, but you don't know what to say.
Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse.
The newly compiled 12 Step Prayer Book offers adapted and traditional prayers to complement any Twelve Step program or any mindful recovery experience.
Author Beverly Conyersone of the most respected voices in wellness and recoveryhas guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns.
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
Offers clear and practical techniques for couples and families who have faced the issue of addiction and are now striving to bring health and vitality to their relationships.