Ein Schnupfen hätte auch gereicht - Gaby Kösters schonungslos ehrliche Autobiografie über ihren Schlaganfall und den Weg zurück ins LebenGaby Köster, eine der bekanntesten und erfolgreichsten Komikerinnen Deutschlands, räumt in ihrer Autobiografie Ein Schnupfen hätte auch gereicht mit Gerüchten und Lügen über ihre Krankheit auf.
Hypnosystemische Therapie, Beratung, Supervision, Coaching - interessante einführende Artikel und Erfahrungsberichte von Experten zum Thema Konzepte und Methoden aus dem Bereich hypnotherapeutischer und systemischer Methoden.
From the disability rights advocate and creator of the #DisabledAndCute viral campaign, a thoughtful, inspiring, and charming collection of essays exploring what it means to be black and disabled in a mostly able-bodied white America.
Whether you are just beginning your journey or have been practising for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practised by Joseph Pilates.
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together.
The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the ';5 Tibetans' along with spirit-nourishing stories and metaphors born of seas, rainbows and mountain vistas.
Drawing on yogic philosophy and psychoanalytic concepts, Bodies Arising takes the reader on a journey beyond dieting and disordered eating, towards a love of their body.
A rediscovered modern classic: a life-affirming account of one man's journey into blindness'A gift to the whole of humanity' Cathy RentzenbrinkDays before the birth of his first son, writer and academic John M.
Watercare engineer Ian Winson was seriously injured in a gas explosion in Onehunga, Auckland, in 2011, an incident that was a significant news event at the time.
*; Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment *; Developed through the author's decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness.
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
Una entrenadora certificada en Pilates, Collen Craig nos ofrece una síntesis única y emocionante del Método Pilates de acondicionamiento del cuerpo y el ejercicio con el balón suizo, proporcionado una manera nueva de bajo impacto, para estar en forma.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine *; Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada *; Explains the 4 levels of sound through a series of practical meditation exercises *; Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex.
Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "e;left-hand"e; paths, as well as practices best suited to Western students.
Hilfen für Menschen mit BehinderungViele denken im Zusammenhang mit einer Behinderung oder Schwerbehinderung an einen Rollstuhlfahrer, einen blinden oder krebskranken Menschen oder andere Personen mit sichtbaren oder angeborenen Beeinträchtigungen.
FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTERHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way.
'A powerful book on how to live boldly and love your fabulous self' Fearne CottonWe are made to think that what makes us human - our flaws, failures, and heartaches - are things to keep hush-hush.
An often surprising and always sure-footed survey of the magic of yoga and Calcutta's role in bringing it to the world' JOHN ZUBRZYCKI'Interweaving historical facts with Armstrong's own experiences .
From the challenges of travelling when blind to becoming a parent for the first time, Kika & Me is the moving, heart-warming and inspirational story of Dr Amit Patel's sight-loss journey and how one guide dog changed his world.
'Her story is intimate and revealing about what it is to smile and what it means when you can't' Cynthia NixonThe extraordinary story of one woman's ten-year odyssey that brought her physical, creative, emotional, and spiritual healing.