Whether you are recovering from a traumatic brain injury or supporting someone with a TBI, this collection of 101 inspiring and encouraging stories by others like you will uplift and encourage you on your healing journey.
Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information.
Readers mourning the loss of a loved one will find solace and strength in these 101 emotional and inspiration stories from those who have gone through the grieving process.
Chicken Soup for the Soul: The Cancer Book delivers 101 powerful stories of courage, hope, support, and love to help cancer patients and their families.
From their acclaimed biographer, a final, powerful book about how Emerson, Thoreau, and William James forged resilience from devastating loss, changing the course of American thoughtIn Three Roads Back, Robert Richardson, the author of magisterial biographies of Ralph Waldo Emerson, Henry David Thoreau, and William James, tells the connected stories of how these foundational American writers and thinkers dealt with personal tragedies early in their careers.
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies.
Having a spouse, sibling, or parent with Alzheimer's affects a family in every way possibleand can leave people feeling like they have nowhere to turn.
A compassionate guide to the experience of loss as an essential growth process *; Explores the nature of loss as a profound mystery shared by all human beings *; Offers sensitive and practical advice for experiencing grief and preparing for the healing journey that follows We grieve only for that which we have loved, and the transient nature of life makes love and loss intimate companions.
How to overcome insomnia with visualization, breathwork, and meditation *; Presents mental and physical exercises to quiet mental chatter, visualizations to prepare for sleep, and deep breathing and mindfulness meditation techniques *; Explains how to establish and analyze a sleep diary and how to retrain the body to sleep solidly In A Good Night's Sleep, Jan Sadler teaches the skills needed to break the patterns and frustration of insomnia.
Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "e;left-hand"e; paths, as well as practices best suited to Western students.
Written with lucidity and compassionate understanding, Perfect Endings shows how the death experience is an expansion into a wider dimension of our core being.
Since 1989, clients with severe co-occurring addiction and mental health disorders have found experience, strength, and hope through the Twelve Step group Double Trouble in Recovery (DTR).
Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life.
Keepers of the Wisdom, a daily meditation guide for older adults, captures the words of the aging themselves and provides a deep sense of spiritual center gained through experience and acceptance.
As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addictionand more importantly, to establish and improve a relationship with ourselves.
Free at Last gives voice to those inmates who have escaped the prison of chemical dependency and offers a promise of hope to other inmates still bound by addiction.
The thoughtful and inspiring meditations in Body, Mind, and Spirit provide anyone in Twelve Step recovery practical daily guidance for healing physically, mentally, and spiritually.
