Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes.
Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes.
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growing chronic disease, yet it can be prevented with the right diet and regular exercise.
"e;Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children.
Good news about getting older from Scientific American and Scientific American Mind The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong and at what might help you and your brain stay healthy longer.
The ultimate nutrition and lifestyle guide for a healthy baby and mom new from the lead author of the New York Times bestselling SuperFoodsRx Every woman knows that the nutritional and lifestyle choices she makes during pregnancy can significantly impact her own health and that of her child.
"e;Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children.
Good news about getting older from Scientific American and Scientific American Mind The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong and at what might help you and your brain stay healthy longer.
One of the world's top experts on betrayal looks at why we often can't see it right in front of our faces If the cover-up is worse than the crime, blindness to betrayal can be worse than the betrayal itself.
Eight practical steps to help military families through the unique issues they face When service members return, it's up to their families to try to soften their re-entry into civilian life.
Eight practical steps to help military families through the unique issues they face When service members return, it's up to their families to try to soften their re-entry into civilian life.
A breakthrough recovery plan for women who struggle with alcoholism, based on a groundbreaking new modelTens of millions of women today drink to excess and their numbers are growing.
Now in paperback-the most comprehensive home health reference bestsellerMillions of people around the world have relied on The Merck Manual Home Health Handbook for quick access to authoritative, accessible health information.
A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems.
A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems.
How to get past the myths, tap into the creativity of the ADHD mind, and thrive ADHD affects millions of people-some 3 to 5% of the general population.
How to get past the myths, tap into the creativity of the ADHD mind, and thrive ADHD affects millions of people-some 3 to 5% of the general population.
Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women.
The acclaimed approach to helping children with autism, profiled in the award-winning documentary Autism: The Musical This groundbreaking book outlines seven integrated keys for educators and parents to make meaningful connections with children on the autism spectrum.
The acclaimed approach to helping children with autism, profiled in the award-winning documentary Autism: The Musical This groundbreaking book outlines seven integrated keys for educators and parents to make meaningful connections with children on the autism spectrum.
Up-to-date, reliable information about Tourette Syndrome and related disorders for teachers and parents Children with TS are often teased and punished for the unusual yet uncontrollable symptoms of their disorder.
Up-to-date, reliable information about Tourette Syndrome and related disorders for teachers and parents Children with TS are often teased and punished for the unusual yet uncontrollable symptoms of their disorder.
An informative, compassionate guide for cancer patients and their loved ones Each year, more than 1 million people get treated for cancer, and most of these will undergo chemotherapy, radiation therapy, or both.
Get back in control of your back painBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu.
Includes tips and strategies for kids, teens, and adults with dyslexia Understand what dyslexia is, assess schools and programs, and help your child succeed Does your child mix up d's and b's?
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist.
If you or a loved one has been diagnosed with a thyroid condition, you ve probably found out at least a little about this mysterious gland just enough to want to look for answers to the many questions that keep popping up in your mind.
A user-friendly guide to coping with the daily issues of Parkinson sIf you or someone you love has been diagnosed with Parkinson s Disease you re probably wrestling with fear, despair, and countless questions about the future.
The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme Makeover Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin.
AN INSTANT NEW YORK TIMES BESTSELLER'Utterly fascinating' NEW YORK TIMES'An act of intimate storytelling'VOGUE'A profound, rich document'NEW STATESMANA deeply moving, newly discovered journal from one of America's most iconic writers, Joan Didion, the author of The Year of Magical Thinking and Blue Nights.
**THE INSTANT SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from the Adam Kay of mental healthcare (THE TIMES) This is honestly my dream book Fascinating FERN BRADY Fearlessly honest, funny and uplifting JO BRAND Very funny and deeply sympathetic.