Coping with / advice about personal, social and health topics

'I am loving this!

This book is a "e;must read"e; for anyone who is presently caring for their aging parents, anyone who will eventually care for their aging parents or anyone planning on growing older.

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment.

Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions.

As featured in Hello!

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before.

From distinguished researcher/clinician Russell A.

More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives.

Anxiety and depression are the most prevalent mental health problems for children and adolescents, with nearly 1 in 5 youths suffering from a significant episode before adulthood.

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness.

"e;With sensitivity and candor, Baraf examines mental illness, immigration, forgiveness, and community-all framed within the precocity of her life's circumstances.

Years after Caspers's unnamed narrator loses her first lover in a tragic accident, she finds herself wondering, ';What did she want from me?

Perfect for readers who seek understanding of how they fit into the universe, Rikki West’s vibrant memoir follows her journey of confronting hidden assumptions and childhood trauma on the way to finding her life’s vibrant, living truth.

Contemporary Neurology compiles a large series of papers on the commonest neurological problems.

"e;Son, We Need to Talk"e; candidly confronts the tough topic of suicide--not an easy assignment for a pastor father.

Puberty, personal hygiene and sex can be difficult topics to broach with your child, especially when they have an intellectual disability or autism.

It can be hard to know what to talk about with a bereaved person over a period of time once you have offered your condolences.

Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growing chronic disease, yet it can be prevented with the right diet and regular exercise.

Globale Entwicklungen und Ereignisse in der Umwelt aktivieren immer häufiger existenzielle Reaktionen im menschlichen Organismus.

Clinical Immunobiology, Volume 3 covers a variety of methods used for assaying the immune status of an individual.

* What should we do in preparation for an upcoming surgery?

When Reverend Mosby's son went to war, she, like so many other mothers, prayed for his safe return.

What the General Practitioner Ought to Know about Human Actinomycosis focuses on infectious bacterial diseases caused by actinomyces species.

The Orthopoxviruses presents knowledge and comprehensive and integrated picture of orthopoxviruses.

With an estimated 400,000 multiple sclerosis patients in the United States alone, conservatively speaking, half of the MS population will encounter varying degrees of cognitive difficulties.

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpowerin two weeks or less.

Many people suffer from feelings of stress and anxiety in their everyday lives.

Seeing your child suffer in any way is a harrowing experience for any parent.

Navigating the neurotypical world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful.

Say no to a culture of constant work.

Start the new year with a clean house and a calm mind with Mrs Hinch's very best cleaning tipsTHE NUMBER ONE SUNDAY TIMES BESTSELLER FROM THE INSTAGRAM SENSATION'Will not only help you transform your home and make it sparkle, but also show you how cleaning can soothe anxiety and stress' BEST BOOKS TO HELP YOU ORGANISE YOUR HOME IN 2020, MAIL ONLINE ______________'The sensation' Sun'We're made about Mrs Hinch' Vogue_______Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways.

Are you struggling to connect with your child now that they've left the nest?

Much of what is written about getting old has a negative feel to it, which is certainly not entirely unjustified.

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.

Meet Jack - an older man with dementia.

Ein Abschied voller MöglichkeitenDie Eltern sterben binnen weniger Monate.

Suizidales Verhalten äußerst sich bei Jugendlichen häufig in unkonkreten Suizidideen und Suizidgedanken bis hin zu konkreten Suizidversuchen.

In diesem Buch geht es weder um Demografie noch um Wissenschaft.

This book provides easy-to-understand, scientifically backed answers to readers' questions about hormones, helping them understand the many important roles they play, particularly during adolescence.

Your struggles are not random.

The intimate, gorgeous, garish confessions of Joshua Mohr-writer, father, alcoholic, addictHer teeth marks in the wood are some of my favorite things.

Jerry Stahl's seminal memoir of drug addiction and a career in Hollywood, Permanent Midnight is a classic along the lines of Hubert Selby, Jr.