*; Details how psychedelics alter our experience from a neurological perspective, including what neurons they interact with, their effects on cognitive and emotional processing, and why those effects can be therapeutic*; Looks at clinical results with LSD, psilocybin from magic mushrooms, and DMT from ayahuasca, as well as empathogens such as MDMA, found in ecstasy*; Provides an illustrated introduction to neuroscience and a vision for a new model of psychotherapy where psychedelics help bring lasting healingPresenting a comprehensive guide to the new and evolving landscape of psychedelic-assisted mental health treatment, neuroscientist Irene de Caso takes you on a journey through the brain, revealing how psychedelics and empathogens, if taken in a safe and therapeutic environment, can lead to positive and lasting changes.
Published as Ready, Set, Slow in the United StatesIn the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?
Jeden Tag triffst du eine Vielzahl von Entscheidungen – manche sind klein und scheinbar unbedeutend, wie die Frage, was du zum Mittagessen isst, während andere dein Leben maßgeblich beeinflussen, wie die Wahl deines Berufs oder der Entscheidung für eine Partnerschaft.
Les 5 piliers de la joie de vivre : comment retrouver la légèreté et la joie dans votre vie, étape par étape, grâce à des stratégies efficaces - avec de nombreuses techniques de tous les jours, des exercices et un workbook.
"e;The Happiness Diet: Food and Its Influence on Mood"e; by David Sandua is a comprehensive exploration of how our nutrition can profoundly affect our emotional well-being.
