Diets and dieting, nutrition

Descubra como transformar sua alimentação e melhorar sua saúde com este guia prático sobre vida sem açúcar.

PIERDE LA GRASA ABDOMINAL…EN SÓLO 20 MINUTOS, DOS VECES POR SEMANALA SECUENCIA DE 12 SEGUNDOS™ es el más reciente y revolucionario método de entrenamiento de resistencia para quemar grasa creado por Jorge Cruise, la superestrella de la buena forma física del cuerpo.

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

Following on from their No.

A brand new you is just around the corner!

From the founder of The Pure Package, the gourmet diet food delivery service, and author of the hugely successful THE DIET FOR FOOD LOVERS, comes this delicious collection of recipes designed to be healthy, nutritious and quick.

Love food but hate dieting?

Fully updated throughout and with a new foreword for this edition.

'The Hairy Bikers are back with a fresh set of dishes that are full of flavour but low in calories.

If you had more energy, what would you do?

Designed for the increasing number of people who have problems chewing or swallowing, whether due to disability, dental problems or illness, The Soft Diet offers groundbreaking ideas and exciting recipes for a healthy and varied diet.

As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming.

Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations.

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure.

THE book to buy if you have found other food books difficult to follow and put into practice.

Easy steps to transform your liver health The livers ability to heal and regenerate can greatly improve your wellbeing.

The global burden of overweight and obesity is a pressing public health concern.

Although encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective.

In einer Zeit, in der Übergewicht und gesundheitliche Probleme zunehmend verbreitet sind, wird das Intervallfasten als effektive Methode zur Verbesserung des Wohlbefindens immer populärer.

Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof.

Embrace the Golden Years with Vibrant HealthImagine a future where age is not a barrier but a bridge to a more active, fulfilling, and healthy life.

Die Grundlagen des Diabetes umfassen ein breites Spektrum an Ursachen, Typen und Mechanismen, die zusammenspielen und die Komplexität der Erkrankung unterstreichen.

Candida – Senza dolore con semplici cambiamentiGuida pratica per ogni giornoStanchezza costante, dolori inspiegabili, disturbi digestivi o infezioni ricorrenti?

Sugar.

The diet of a lifetimeLow carb, low fat, low calorie .

With this guide, learn about the pros and cons of bariatric surgery, the qualifications, and it's right for you and your health needs.

Move over, fad diets!