Fitness and diet

Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health.

In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.

New York Times bestselling author, memory expert, radio host, and beloved actor Marilu Henner delivers an intimate account of how she and her husband stood together in the face of cancer and triumphedwithout chemotherapy or radiation.

From ';a pioneer in alternative health' (Dr.

From the global pioneer whose work inspired The 8 Week Blood Sugar Diet, a life-changing guide to reversing type 2 diabetes.

Power-Full Weight Loss is a tool to successful, permanent weight loss.

In ›Die Erfindung des ADHS-Syndroms‹ wird die faszinierende Geschichte dieser weit verbreiteten neurobiologischen Störung von ihren Anfängen bis zu den aktuellen Forschungsergebnissen beleuchtet.

In diesem Buch lädt Sie der Autor zu einer spannenden, lehrreichen und doch aufregenden Reise durch die Geheimnisse und Evolution des Schlafs ein.

Yoga, Meet Life.

Penn Jillettes New York Times bestselling account of his extremely funny and somewhat profane journey to discovering a healthy lifestylethat will motivate others to seek weight-loss solutions (The Washington Post).

The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals.

A dieta detox é muito utilizada para favorecer a perda de peso desintoxicar o organismo e diminuir a retenção de líquidos.

Weight gain and obesity have become causes of health concerns in the western world.

From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011.

Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals.