A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age *; Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer *; Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements *; Explains how these techniques can forestall the need for surgery in early stages of prostate disease Age need not be a death sentence for men's sexual health and vitality.
Having tried just about every diet since the invention of elasticated trousers, joined every fitness club within strolling distance of the pub, and spent a small countrys GDP on personal trainers, Mitch Webber was somewhat disappointed to find himself fifty years old and technically obese.
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.
How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet *; Explains the phenomenon of male menopause and how to deal with it *; Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age *; Presents safe, organic plant medicines that can restore optimum testosterone levels *; Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition of andropause, the middle-age stage in male development comparable to women's menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men.
There is nothing more damaging to the male ego than feeling as if you are not as well endowed as you would like to be or feeling like you simply cannot last long enough in bed.
