Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity.
"e;About the book"e; Chronic Fatigue: Defeating Permanent Fatigue and Starting the Day with Renewed Strength (Chronic Fatigue Syndrome, Tiredness, Burnout)Many people suffer from chronic fatigue, but this is not a problem that simply has to be accepted.
Steve Biddulph, the favourite number one name in parenting psychology - and bestselling author of Raising Boys - examines how different childcare options are likely to affect you and your child in this rivetting and highly topical bookThis topical book tackles a key issue all new parents face.
Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives.
In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us.
Si bien la lactancia materna usualmente se considera un tema de la mujer, los hombres tienen un papel crucial, no sólo en alentar a sus parejas a amamantar, pero también en ayudar a crear una cultura en la cual la lactación materna es visible, aceptada y valorada.
Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide.
This clear, perceptive and incredibly helpful book enables women to empower themselves to deal with the difficult and emotionally fraught issues surrounding infertility.
Embark on the Most Heartfelt Journey: Compassion and Understanding in the Midst of DementiaAt the heart of every family grappling with dementia lies a story of profound love, enduring patience, and unwavering commitment.
Saying NO is Power: "e;Set Boundaries, Be FIRM, and Regain Your Life's Control Without Feeling Guilty"e; [Stop Being Taken For Granted and Look For Your Health, Happiness, and Inner Peace.
FIBROMYALGIA This book aims to serve as a guide to Fibromyalgia, educating you on the condition and helping you to better understand how it can be treated.
Complete risk factor analysis, a critically important part of a complete medical examination, is often a neglected aspect of an initial doctor-patient interaction.