Family and health

内容简介：宋涛编著的这本书是家庭健康管理的好帮手。免疫力是身体健康的重要防线，本书从多个方面为家庭提供提高免疫力的指导。家庭成员可以根据书中内容，调整生活方式，提升自身免疫力，预防疾病，保持健康的身体状态，享受美好生活。作者简介：宋涛是一位热衷于科普创作的作者，主编过多部青少年科普读物。他主编的 "青少年科普知识丛书" 涵盖了众多领域，包括太空探索、网络技术、建筑艺术、军事武器、能源科学等。这些作品综合了中外最新科技的研究成果，具有很强的科学性、知识性、前沿性、可读性和系统性，旨在普及科学知识，传播科学精神，提高青少年的科学素质，让青少年站在当今科技的新起点，寻找未来科学技术的契入点和突破口，不断追求新兴的未来科学技术。

Noch stärker als ihr erstes Buch "Abseits - aus der Sicht einer Tochter" richtet sich Johanna Constantinis zweites Werk an Angehörige und Betroffene einer Demenzerkrankung.

Diabetic CookbookDelicious and Healthy Recipes for Balanced Blood SugarManaging diabetes doesn't mean sacrificing flavor or variety.

Build Muscle Naturally - The Science of Strength Training and NutritionDiscover a comprehensive approach to building lean muscle naturally no steroids, no gimmicks, just science-backed methods that deliver real, lasting results.

Overcoming Male InfertilityMale infertility is a challenge that affects countless couples, yet it remains a topic often shrouded in silence.

Overcoming Parental BurnoutA Self-Care Guide for Exhausted Moms and DadsParenting is one of the most fulfilling yet demanding roles in life.

How to Make a Relationship LastLove is a beautiful journey, but keeping it strong over time requires more than just chemistry it takes understanding, effort, and the right mindset.

Mental Toughness Training: Build Resilience, Conquer Challenges, and Stay FocusedDo you ever feel overwhelmed by stress, self-doubt, or fear of failure?

How to Train My Puppy: Basics to Train and Housebreak Your Dog [Winning Approach to Raise a "e;Healthy, Perfect, and Well-Behaved"e; Pet in Fun and Easy Ways.

Weight Loss Without WillpowerSimple Habits to Shed Pounds and Keep Them OffTired of struggling with restrictive diets and exhausting workout plans?

内容简介：本书是针对 4 岁儿童的科学育儿宝典，介绍 4 岁儿童的身体发育、心理发展特点，如认知能力提升、情感表达变化等。提供适合 4 岁儿童的教育方法、营养饮食建议、游戏活动设计等，帮助家长了解孩子成长规律，科学育儿，促进 5 岁儿童在身体、智力、情感等方面全面发展。提供适合 4 岁儿童的教育方法、营养饮食建议、游戏活动设计等，帮助家长了解孩子成长规律，科学育儿，促进 5 岁儿童在身体、智力、情感等方面全面发展。作者简介：马飞，专注育儿知识编著。

Dein Ticket ins Dating-Vergnügen: Schluss mit Dating-Frust!

Die Enkelkinder kommen zu Besuch – und wünschen sich, dass Oma oder Opa Kasperle spielt?

Avoid Husband-Hating After Kids:: "e;Winning Steps to Improve Your Relationship With Your Couple.

Easy Home, Non-Equipment Workouts for Busy Individuals::: The Best HOME WORKOUT Techniques for "e;Cardio, Stretching, and Weight Training"e; [Easy Exercises to Improve Stability, Stay Fit, and Build Muscles.

Unlock the Power of Food to Enhance Fertility and Boost Your HealthStruggling with fertility challenges can feel overwhelming, but the right nutrition can make a profound difference.

Tasting History Storytelling::: Explore Recipes ORIGIN and Development From The Past till Now - [From Various Countries and Cultures.

Co-Parenting StrategiesHow to Raise Happy Kids After Divorce or SeparationSeparation and divorce can be overwhelming, but your child's happiness and well-being don't have to suffer.

Bist du bereit, deinem Körper etwas Gutes zu tun und endlich das volle Potenzial deiner Gesundheit zu entfalten?

The New Atkins Diet::: Easier to Follow Diet That Replaces "e;Paleo, Keto, and Mediterranean Diet"e; [Achieve Your Weight Goal, and Maximize Your Energy Levels.

The Ketogenic Diet: A Beginner's Guide to Weight Loss and Boosting EnergyThe ketogenic diet has gained global recognition for its effectiveness in promoting weight loss, mental clarity, and sustained energy levels.

The Best Supplements for FitnessBoost Your Workouts and Recovery NaturallyAchieving peak performance and optimal health isn't just about training hard it's about fueling your body with the right nutrients.

Parenting Teenagers Effectively: A Guide to Navigating the Challenges of Raising Teens Without ConflictRaising a teenager can feel like an emotional rollercoaster one moment they're independent and thriving, the next they're distant and defiant.

Morning Routines for SuccessHow to Start Your Day Like High Achievers (Boost Productivity, Focus, and Energy with Powerful Morning Habits)Imagine waking up each morning feeling energized, focused, and ready to take on the day with confidence.

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant's Guide, Volumes 58 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant's Guide, Volumes 14.

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant's Guide, Volumes 58 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant's Guide, Volumes 14.

This book is unlike anything you've encountered before.

That dawning realisation: wait a hot minute, I think I like girls.

Has a new and unexplained lump, rash, or pain ever sent you into a tailspin?

La presente seleccion de textos ofrece una muestra significativa de algunos resultados de las investigaciones de largo alcance sobre el Pragmaticismo del pensador y cientifico norteamericano Charles Sanders Peirce (1839-1914), emprendida por expertos de reconocimiento internacional, quienes abordan los conceptos filosoficos claves que este logico norteamericano uso, estudio, aclaro o discutio.

Ein Trostspender in trostlosen Zeiten: Every Moment Was YouDas Erwachen der Liebe ist ein emotionales Auf und Ab, auch für Taewoan Ha.

Start each day with a profound sense of purpose, connected to the wisdom of the ages and the love of God.

What if everything you've been told about midlife and menopause is wrong?

Schweigen als Schonhaltung, Gesprächsflucht als Beziehungskiller: Dieses Buch seziert die unsichtbare Sprachvermeidung in Beziehungen – privat wie beruflich – und zeigt, warum jedes nicht geführte Gespräch nicht nur Klarheit kostet, sondern Vertrauen zerstört.

Living with panic and panic attacks is frightening.

Lernbuch für Kinder der 2.

With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it.

We are amid a mental health crisis—addiction, overdoses, depression, suicide attempts, and deaths are all on the rise.

"Ich konnte mich selbst nicht mehr im Spiegel ansehen.

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.

"e;Get the lowdown on baby development from pregnancy to newborn to 1-year-old with this comprehensive baby-care book.

"e;A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet with practical tips and easy, delicious recipes.

"Toxische Beziehung oder einfach nur schwierig?