In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patajali's seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.
In einer hektischen Welt, die oft von Lärm und Unruhe geprägt ist, bietet die Verbindung von Kunst und Achtsamkeit eine kraftvolle Möglichkeit, innere Balance und Frieden zu finden.
This booklet provides a variety of techniques to help you heal your spirit, mind, and body through easily obtained and available natural objects such as gems, light, metals, and scents.