If any reader sees my book and picks it up, hoping for it to provide a comprehensive guide into Nutrition, they can exhale, as that is what my book is all about.
For fans of Joan Didion's The Year of Magical Thinking or David Sheff's Beautiful Boy, this debut memoir about a mother grieving her young-adult son's death is a must-read for any parent who has lost a child or whose child struggles with addiction.
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive.
Wenn du an das denkst, was du nach deinem Ableben hinterlassen möchtest, kommen dir vielleicht zuerst materielle Dinge in den Sinn – Geld, ein Haus, Schmuck oder andere Besitztümer.
The Sunday Times bestseller The queen of midlife fitness The Times We can't get enough of Caroline's Circuits Red magazine________Follow personal trainer and influencer, Caroline Idiens six-week programme, designed to help you get Fit at 50.
Una mala relación de pareja, la muerte de un ser querido, situaciones laborales complicadas, momentos estresantes… ¿Sabías que las preocupaciones tienen un impacto directo en tu microbiota?
'Even if you've never picked up a weight, Stronger is for you' - Arnold SchwarzeneggerNo matter how you think of yourself - strong or weak, large or small - you are substantially made of muscle.
Un llibre fantàstic i inspirador que ha captivat el cor de milers de lectors i lectores, recordant-los la importància de cuidar-se i tractar-se amb amabilitat.
