A hands-on guide showing how essential oils can support and enhance meditative and mindful practices *; Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice *; Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly *; Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system *; Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual.
The Fragrant Mind is written in an easy, accessible style for anyone who wishes to learn how essential oils can influence our minds and emotions and how to use aromatherapy to maintain a peaceful equilibrium or bring about positive change.
This book provides easy-to-understand, scientifically backed answers to readers' questions about essential oils, helping them make informed decisions about which products to use and how and setting realistic expectations about what essential oils can and cannot do to improve well-being.
For thousands of years fragrance has been used, across many varied cultures, for altering mental and emotional states, and as part of spiritual practice.
This book will walk you through the seemingly complex, but realistically simple, process of creating your own oils, soaps, creams, and gels, utilizing them effectively to boost your health both in mind and body.
A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments *; Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties *; Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems *; Explains techniques for using plant essences for beautifying, cleansing, and healing and addresses the controversy surrounding some methods of application Updated throughout with recent research and the latest developments in the use of essential oils, this 30th-anniversary edition of Marcel Lavabre's classic Aromatherapy Workbook provides the most comprehensive practical guide to the history, folklore, science, and art of aromatherapy available today.
This book provides easy-to-understand, scientifically backed answers to readers' questions about essential oils, helping them make informed decisions about which products to use and how and setting realistic expectations about what essential oils can and cannot do to improve well-being.
Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications.
El baño curativo explica las instrucciones y fórmulas de aceites esenciales que se deben aplicar en el baño para curar cualquier enfermedad física o emocional, como asma, depresión, adicciones, migrañas, desórdenes del sueño, intolerancia gástrica, alergias, problemas en el tracto urinario o hiperactividad.
Everything You Need to Know About Essential Oils for Pure Healing and WellnessExplore the world of natural, nontoxic essential oils in this revised edition of The Essential Oils Complete Reference Guide.
Seit Jahrhunderten wird Drachenblut, das geheimnisvolle rote Harz tropischer Bäume, als wertvolles Heilmittel in traditionellen Kulturen rund um den Globus geschätzt.
"e;Odorographia"e; is a comprehensive and profusely-illustrated treatise on perfume ingredients, with information on their history, production, use, favourable combinations, and much more.
The importance of intuition in aromatherapy blending, essential and base oil selection and bodywork is the focus of Gill Farrer-Halls' authoritative new book.
The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.
This manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners.
Everything You Need to Know About Essential Oils for Pure Healing & WellnessExplore the world of natural, nontoxic essential oils for all aspects of your life.
