Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions *; Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures *; Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies *; Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points.
Harnessing the power of symbols for physical, emotional, and spiritual healing *; Explains how to make symbols directly on areas of pain for quick relief, on bandages to speed healing, and on acupressure points for energy and emotional work *; Explores the use of symbols to reduce scar tissue, counteract electromagnetic pollution, balance the chakras, and cleanse toxins from the body *; Details how to transfer the energy of a symbol to water, food, jewelry, or stones for long-term treatment and prevention Geometric symbols and signs have been drawn on the body to enhance strength and courage and stimulate the body's powers of self-healing since prehistoric times--the most ancient evidence being the 5,000-year-old iceman ';tzi,' found in the Alps in 1991, who had symbols tattooed over his arthritic joints.
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy *; Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body *; Reveals clear parallels between the craniosacral rhythm and the flow of chi *; Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being.
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control.
An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage *; Explains how microcurrent therapy harmonizes the body's cells, regenerates the nervous system, and boosts the body's natural self-healing abilities *; Provides illustrated, step-by-step instructions for using microcurrent therapy during massage and for the basic techniques of Chi Nei Tsang massage *; Shows how combining these therapies can relieve pain, reduce inflammation, and help specific ailments, such as arthritis, sciatica, fibromyalgia, and shingles Each cell of the body is animated by a highly organized and intelligent bioenergy, or bioelectricity.
A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity *; Empowers men to expand and deepen their experience of arousal and sensuality *; Demonstrates how deep relaxation is important to a strong and lasting erection *; Shows how the lingam connects a man to his dynamic strength while the prostate is linked to his more receptive side Lingam is the Sanskrit word for the male generative organ, the penis.
Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain *; Explains the hammering massage technique of Tok Sen, which sends vibrational energy deep into the fascia and muscles *; Details how to use the 10 Thai energy meridians known as Sen Sib and the 12 muscle-tendon meridians of Chinese acupuncture in massage *; Explains Meridian Detox Therapy and Gua Sha, which clears blood stagnation, promotes metabolism, and can prevent and treat acute illness Good health depends on the free flow of life-force energy, chi, throughout the entire body.
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains.
*; Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored *; Details how to locate stored trauma in the biofield with a tuning fork and clear it *; Winner of the 2015 Nautilus Silver AwardWhen Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients.
A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems.
Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!
Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed.
Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system *; Shows how Chi Massage employs one's own internal energy to promote rejuvenation *; Presents Chi Massage techniques for every organ and bodily system *; Provides a daily practice routine that requires only 5 to 10 minutes to complete The Western concept of massage primarily concerns muscle manipulation.
Increase your flexibility, strengthen your body, and stretch your youthOur bodies were designed for movement, but as we age, our joints and muscles become tighter.
Whether you are just getting started in the industry or well experienced, The Spirit Of Presence offers insights and exercises to help your career as a Massage Therapist and Bodyworker.
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems onto the foot; hand reflexology; taking case histories and patient care; and running a successful practice.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious.
Vagusnerv - Aktiviere den Selbstheilungsnerv: Mit Yoga, Meditation und praktischen Übungen zu mehr WohlbefindenTauche ein in die faszinierende Welt des Vagusnervs mit dem Buch "Vagusnerv - Aktiviere den Selbstheilungsnerv: Mit Yoga, Meditation und praktischen Übungen für mehr Wohlbefinden".
Schröpfen und Cupping für Körper und Seele: Selbstbehandlung zu Hause mit praktischen Tipps für Anti-Aging, Entgiftung, Immunstärkung & SchmerzlinderungAls Gesundheitsberaterin nehme ich dich mit auf eine spannende Reise, um die positiven Effekte von Schröpfen und Cupping auf deine Gesundheit und dein Wohlbefinden zu entdecken.
Gesundheit und Wohlbefinden durch Schröpfen und Cupping (Praktische Tipps und effektive Techniken für Anti-Aging, Entgiftung, Faszienlockerung, Immunstärkung, Muskelentspannung und Schmerzlinderung)Tauche mit mir ein in die Welt des Buches "Gesundheit und Wohlbefinden durch Schröpfen und Cupping".
Wundermittel Kokosöl: Die Vielseitigkeit der Kokosnuss für Beauty, Gesundheit und Vitalität (Kokosöl-Guide: Ein wahrer Allrounder für Haut, Haare, Gesichts- und Zahnpflege sowie Gesundheit & Ernährung)Entdecke mit mir die faszinierenden Anwendungsmöglichkeiten von Kokosöl für Beauty, Gesundheit und Vitalität in meinem umfassenden Kokosöl-Guide.
Aromatherapie und Ätherische Öle: Dein Weg zu Entspannung, Heilung und Wohlbefinden (Natürliche Düfte gezielt einsetzen – Stress abbauen, Gesundheit fördern und Balance finden)Als Gesundheitsberaterin möchte ich dir zeigen, wie du deine Gesundheit mit natürlichen Methoden unterstützen kannst.
Kokosöl: Das Allround-Wunder für Beauty und Gesundheit (Kokosöl-Guide: Ein wahrer Allrounder für Haut, Haare, Gesichts- und Zahnpflege sowie Gesundheit & Ernährung)Entdecke mit mir die faszinierenden Anwendungsmöglichkeiten von Kokosöl für Beauty, Gesundheit und Vitalität in meinem umfassenden Kokosöl-Guide.