** The North Pole: The History of an Obsession by Erling Kagge is out now **'Erling Kagge transforms and consoles us' Alain de Botton____________________________Surviving extreme conditions can teach us to lead a fulfilled life.
Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar!
Awaken your life using the power of crystals with the ultimate crystals book for beginnersGet ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals.
With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation.
T'ai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually.
This carefully crafted ebook: "e;How to Heal Oneself and Others - Mental Therapeutics (Unabridged)"e; is formatted for your eReader with a functional and detailed table of contents.
In our complex times, innumerable people are stricken with disease, discomfort, and pain-some from identifiable sources and others rooted deeply in psychological trauma.
The clearest and sharpest recognition guide to over 500 species of seashell from around the worldAuthoritative text, crystal-clear photography, and a systematic approach make this the most comprehensive and concise e-guide to seashells of the world.
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.
Find out how you can help save the bees in lots of practical ways and discover the incredible science behind honey bees, beekeeping, and bees in the wild - from the carpenter solitary bee to the stingless sugarbag.
'A matchless compound of hug, tonic and kiss' Stephen Fry on William Sieghart's bestselling Poetry PharmacyThe Poetry Pharmacy is one of the bestselling (and most giftable) poetry anthologies of recent decades.
