Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energyWho doesn't want fewer colds, softer skin, or youthful vitality?
Pulse diagnosis is a notoriously complicated area in Chinese medicine with very few practical or accessible resources available to practitioners to improve their skillset.
A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga *; Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being *; Reveals the practice and evolution of Thai yoga, said to have originated with Buddha's physician, Jivaka Kumarabhaccha *; Explains how the postures allow individuals to rebalance the flow of energy in the body Traditional Thai yoga--or Ruesri Dat Ton--is an individual yoga practice rooted in the ancient Ayurvedic tradition.
Find Enlightenment Through Your Physical BodyAudrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements.
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.
A compact guide to the use of biopuncture in treating musculoskeletal disordersWritten by the creator of the biological injection technique, Biopuncture is a practical guide to the therapeutic use of biopuncture in treating musculoskeletal disorders.
A comprehensive reference guide to locating and treating nearly 400 acupoints throughout the body*; Explores in precise detail the acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels *; Explains the theory of acupuncture from both traditional Chinese and Western medical perspectives with maps of the body *; Full-color throughout and abundantly illustrated A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body.
Walk into the local health food shop or pick up today's paper and the chances are that you'll see adverts for acupuncture and herbal medicine, hypnotists and homeopaths.
This invaluable book is aimed at those who are concerned about Chinese medicine - how it works, what its current state is and, most important, how to make full use of it.
Über die Jahrtausende entwickelt, in Klöstern und im täglichen Leben praktiziert und gepflegt sowie als Schutz vor Krankheiten hoch gelobt, erfahren die Bewegungsformen des Kranich-Qigong zunehmend mehr Beachtung.
Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of their everyday life.
The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level.
Ein bislang wenig erfolgreicher an den Rollstuhl gebundener junger Mann, der seine Befähigung für die Arbeit mit Jugendlichen verbessern möchte, sieht den hierfür richtigen Weg in der Erweiterung seiner psychologischen Kenntnisse.
The Second Edition of this book is a rearranged and enriched version of the previous edition, composed of feedback and constructive comments from readers.
Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women's health and happiness.
The fun and easy way to explore the power of this popular energy-healing techniqueMillions of people seek ways to relax, promote healing, or connect with their soul.
Mit bloßen Händen tief in den menschlichen Körper einzudringen und ohne sichtbare Narben zu hinterlassen, minutenschnell lebensbedrohende Tumore zu entfernen, widerspricht westlich-rationaler Weltsicht.
Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you re feeling out of balance, stressed-out, sick, and exhausted but still can t sleep?
Descubre el poder curativo del masaje chino QigongEl masaje Qigong es una antigua terapia curativa altamente efectiva utilizada como base para muchas otras formas populares de masaje.
Qi Gong is seen by many as something mystical or other-worldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, enhance martial power- a path to connect with the realms of Nature and Spirit.