Chronisches Erschöpfungssyndrom (CFS) verstehen und überwinden: Schlafstörungen bewältigen für gesteigerte Energie und LebensqualitätImmer wieder kämpfen viele mit dem herausfordernden Chronischen Erschöpfungssyndrom (CFS), das sich in Symptomen wie chronischer Müdigkeit, Schlafstörungen und Energiemangel äußert.
Das Alleinsein ist oft mit Einsamkeit oder Isolation verbunden, aber es gibt eine tiefere und reichere Erfahrung, die entdeckt werden kann, wenn man die Kunst des Alleinseins meistert.
Explains how Ayurveda has understood and successfully managed obesity for centuries and how you can apply its insights to lose weight and keep it off Explores individual Ayurvedic body types, how wrong foods and wrong lifestyle affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management Presents several Ayurvedic body-mind protocols and suitable food intakes, detailing their effects on the gut, microbiota, and the gut-heart-brain axis as well as how they help rebalance metabolism at the tissular, cellular, and molecular levelsManaging excess weight and developing a healthier body can be extremely challenging.
LAVENDER ESSENTIAL OIL is a quick and helpful reference guide you can rely upon for knowing when to choose Lavender as your healing tool of to relieve specific symptoms of imbalance and promote healing.
FOURTH (ANAHATA) HEART CHAKRA - What It Is + What It Does + Signs of Imbalance and How to Heal with Color Therapy, Sound Healing, Affirmations and Mantras, Aromatherapy, Yoga Asanas, Chakra Massage™, Crystals, Gemstones and more… Your fourth chakra is the energy center of compassion, unconditional love, generosity, and mercy.
