'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing.
Liz Earle explains how these nutrients protect against cancer, heart disease and ageing and shows you how supplements and delicious recipes can bring them into your diet today.
Liz Earle explains how aromatherapy can boost health and wellbeing and provides a clear guide to the best essential oils for a diffuser, massage or bath.
Linda Williamson, acclaimed medium and author of the bestselling Contacting the Spirit World, recounts her own experiences of living and working as a medium.
Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried.
Bach Flower Remedies for Animals is a complete and authoritative guide to using the Bach Flower Remedies as an alternative treatment for pets and other animals.
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems.
Introducing a unique 9-step approach to understanding dreams, Robert Moss shows how to use your dreams to understand your past, shape your future, get in touch with your deepest desires and be guided by your higher self.
By using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible.
XXL Wiedza o Oxymelu – 315 stron wiedzy i doświadczeńAutor: Valentin DucaneOxymel – starożytna, naturalna mikstura z miodu, octu i ziół – powraca jako skuteczny domowy środek wspierający zdrowie!
Combining elements of Andrew Weil's SPONTANEOUS HEALING and Carolyn Myss's ANATOMY OF THE SPIRIT with a concept all its own, Alberto Villoldo's remarkable book, Shaman, Healer, Sage demonstrates the healing power of energy medicine - a tradition practised in the Americas for more than 5,000 years - which is finally being recognized today by the medical establishment.
A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness.
Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be.
Now available in b format, Perfect Digestion shows you how to:* Understand your digestive tract* Fine-tune your diet to minimise intestinal problems* Discover the relationship between your emotions and your gut* Learn how biological rhythms affect your whole digestive system.
If you ever feel that your life is punctuated by a recurring variety of ailments, mental or physical, then this extremely readable and digestible guide is for you.
Dr Bach reveals the vital principles that are influencing some of the more advanced members of the medical profession today and will guide medical practice in the near future.
Death is the most predictable thing that will happen to any of us and one of the few experiences we share with every other human being, yet we hardly give it a thought.
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities.
Reiki is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth.
Understand and harness the principles of reiki to live a healthier, happier lifeIn Self-healing with Reiki, Usui Reiki Master Penelope Quest explains how you can use the practice as a powerful tool for healing your mind, body and spirit to achieve wholeness, harmony and a sense of purpose.
