'A wit and wisdom that harkens back to an age of enlightenment' RON PERLMAN, ACTOR'A meditation guide from a man with a mind most unlikely to be conducive to meditation' MANCH N MAGAN, WRITER AND BROADCASTER'In this beautifully written story, Robert Sheehan shares his journey from chaos to stillness and how meditation can lead us to a place of connection and calm' DEB DANA, AUTHOR OF ANCHORED From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inner peace.