Deepen your faith with six accessible, life-changing Christian practices to incorporate into your everyday lifeIn church, we often hear about the importance of spiritual disciplines like Bible reading, a consistent practice of prayer and finding solitude.
A New Scientist best new science-fiction book 'Truly un-put-downable in its purest sense' Chloe Gong, author of These Violent Delights 'The ultimate haunted house story, in space' Alma Katsu, author of The Hunger 'This story slides and slithers from creepy and atmospheric to skin-crawling, edge-of-your-seat terror' T.
The second book in a new epic fantasy trilogy by British author Jane WelchSilas has fled with the broken Chalice of Ond, forcing the companions to flee into the surrounding forest, pursued and hunted by the remaining angry swarms of hobs.
SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.
Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality.
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors.
One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance.
Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.
A major new translation of the Chinese classic Shang Han Lun by scholar and medical doctor Guohui Liu makes this foundational text fully accessible to English speaking clinicians for the first time.
Written by an experienced acupuncturist and educator, this advanced textbook provides strategies which support the foundational energy of a person, including their qi, blood, yin, yang and essence.
Addressing the challenge of serious infection, especially MRSA, in hospitals, in the community, and in animals, Maggie Tisserand focuses on the scientifically proven effects of antibacterial essential oils, and their usefulness in managing infection, including the 'superbug'.
Finding the right criteria to use when judging Complementary and Alternative Medicine (CAM) is essential if it is to stand up to criticism from those concerned about the importance of evidence-based medicine.
Based on Shamanic principles and the philosophy that laughter and play are basic human needs that feed the soul and unleash natural creativity, the tried, tested and proven activities in this book can be used with all ages.
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'.
Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications.
Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels.
Chinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connection to universal energy.
Many of the issues that relate to women's health from period pain to infertility, can be self-treated with Chinese medicine approaches, and this clear and practical guide explains how to assess symptoms and choose the most effective form of treatment.
This fully illustrated guide to modern acupuncture technique explores the foundational skills of the craft from a primarily energetic perspective, showing how perfecting these skills can have a profound effect on the practice of Chinese Medicine.
A scholarly yet practical account for modern clinicians of some of the key difficult questions arising from obscure passages in the classics of Chinese medicine.
Written by a well-established teacher of the practice, this guide to the mind-body therapy Zero Balancing is aimed at bodyworkers and all complementary medicine practitioners who work with qi.
This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.
A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice.
From an internationally known expert in the teaching and practice of Fukushin, this is a unique book defining the therapeutic and diagnostic significance of the abdomen in East Asian medicine.
In the Chinese medicine tradition, understanding and resonating with the spirit of the organs leads to better diagnosis and more effective, powerful treatment.
