It is nice to learn how mysterious and how complex the human mind is, who discovered the synapse, when, in what specific university, and what everyone was doing that day, but what you really want to know is how your mind works, how you reason, how you have your feelings and ideas, and how your mind affects you in every detail.
"Del amor propio al amor al otro es un libro que me impactó por la gran cantidad de ejercicios que me hicieron sentir parte de él, haciéndome entrar a diferentes dimensiones como el autoconocimiento o el reconocimiento de nuestras sombras o aspectos secretos.
El Mahamudra o Gran Sello se refiere a un sistema de meditación Budista sobre la naturaleza de la mente que se emprende con el fin de alcanzar la iluminación.
If youre ready to make lasting changes when it comes to your body and your life, BE-Friend Yourself can help you finally find the freedom and peace you truly deserve.
In order to be inspired, to stay successful and to keep going, you can read endless books, watch motivational videos, listen to the coolest podcasts, attend amazing events, and surround yourself with super motivated people, but very often it's not the amount of time you spend doing all those things that keeps you motivated and fascinated; it's the unique moments or a single sentence you remember from a whole weekend seminar or a quote you have heard that somehow resonated with you and now has become a part of your life.
Con un enfoque claro, accesible y respaldado por la ciencia, este libro ofrece herramientas para entender como se gestan los pensamientos y como podemos usarlos para mejorar nuestra relacion con nosotros mismos y con los demas.
