Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now.
A Theory of Behavior in Organizations develops a theory for organizational behavior, or, more accurately, a theory of individual behavior within organizations of behavior.
Vom Unterschied zwischen Alleinsein und EinsamkeitFast alles, was wir zu zweit machen, können wir auch allein: die Welt bereisen, aufwendig kochen, frische Blumen kaufen.
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life.
From internationally bestselling author and retired FBI agent Joe Navarro, a ground-breaking look at the five powerful principles that set exceptional individuals apartJoe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe.
Desde su primera publicación hace una década, la guía práctica e inspiradora de Jack Canfield ha ayudado a miles de personas a transformarse a sí mismo para el éxito.
Exam board: International BaccalaureateLevel: IB DiplomaSubject: PsychologyFirst teaching: September 2017First exams: Summer 2019Encourage students to achieve their best grade by simplifying and focussing exam preparation with full syllabus coverage, practical exam tips and practice questions.
This book presents a radical look at the founder of psychoanalysis in his broader cultural context, addressing critical issues and challenging stereotypes.
'This is a book everyone must read, many times over' VEX KINGA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"e;During the years when I had abandoned myself, my mind felt undeniably heavy.
Das Buch zeigt mit vielen Übungen und Überlegungen, wie wir einen, oft mit großen Erwartungen verbundenen, meditativen Weg weitergehen können - auch in Zeiten der Lustlosigkeit, der Enttäuschung, der Langeweile, bei innerem Druck und Desorientierung.
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university.
Für viele Familien stellt es eine besonders große Herausforderung dar, wenn Kinder und Jugendliche unter Ängsten leiden – von alterstypischen, wie der Angst vor Gespenstern im Kindergartenalter, bis hin zu Angststörungen oder Panikattacken.
Kreativität ist weit mehr als nur ein künstlerisches Talent – sie ist ein kraftvoller Motor, der unsere Emotionen, Gedanken und unser gesamtes Leben transformieren kann.
We all do it - how to be a better liar, spot a charlatan and tell the difference between truth and fictionIn Born Liars, Ian Leslie takes the reader on an exhilarating tour of ideas that brings the latest news about deception back from the frontiers of psychology, neuroscience, and philosophy, and explores the role played by lies - both black and white - in our childhoods, our careers, and our health, as well as in advertising, politics, sport and war.
Eine Entlastung für alle Eltern von schüchternen, hochsensiblen oder introvertierten KindernAn schüchterne und introvertierte Kinder werden gerne Forderungen herangetragen, lebhafter zu sein, oder mehr aus sich herauszukommen.
