Over seven lessons, grounded in decades of studies in neuroscience and developmental psychology, The Science of Happiness tells a radical new story about the roots of well-being, with practical takeaways that show how we can all re-wire our thinking and transform our lives.
In Life Ahead, one of the greatest teachers of our time presents a practical philosophy of learning and understanding that moves far beyond traditional ideas of education.
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
Seelische ArchetypenDer Magier, der Entdecker, der Rebell oder der Künstler – diese und weitere fantastisch anmutende Gestalten begegnen uns in Märchen, Filmen und auch in unseren Träumen, seit wird Kinder sind.
Celebrate your resilience and bravery in the face of discrimination and empower yourself and your community with these 100+ affirmations for queer people that celebrate being LGBTQIA+.
Gemeinsam mit einem Partner durchs Leben zu gehen, den man liebt und mit dem man sich gut versteht – das ist für viele Menschen einer der größten Wünsche überhaupt.
AS FEATURED IN THE GUARDIAN, THE OBSERVER, THE SUNDAY TIMES, THE INDEPENDENT, i, GQ, ESQUIRE, THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB'A marvellous book .
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
How tech giants are reshaping spirituality to serve their religion of peak productivitySilicon Valley is known for its lavish perks, intense work culture, and spiritual gurus.
** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.
Unlock the power of healing with "e;Restored,"e; a gripping memoir that chronicles Randy's harrowing journey through childhood trauma, abuse, and abandonment.
Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships.
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life.
Christie Mellor, the bestselling author of The Three-Martini Playdate and Raised by Wolves, says You Look Fine, Reallyand offers a droll, get-real guide to embracing and enjoying the adventure of mid-life.
It was Benjamin Franklin who came up with the list – temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, humility.