Achtsamkeit – Die Antwort auf die aktuellen Herausforderungen in der ArbeitsweltEin innovativer Ansatz der Führungskräfte- und OrganisationsentwicklungMit neun Achtsamkeitsübungen Immer mehr Menschen leiden unter Unsicherheit, Arbeitsverdichtung und der enormen Veränderungsgeschwindigkeit.
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON'Eye-opening' GUARDIAN'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels.
Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women's health and happiness.
Los líderes pueden acelerar su crecimiento con estecompañero que selecciona cuidadosamente la sabiduría sobre liderazgo ylas mejores prácticas de los libros de gran éxito de ventas de Maxwellpara complementar Liderazgo, principios de oro.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom.
From the legendary author of Think and Grow Rich, The Little Book of Success is a collection of Napoleon Hill's most inspiring and life changing wisdom on personal success.
Die wirksamsten Übungen aus dem Yoga bei DepressionDie erfahrene Yogalehrerin und Heilpraktikerin Anna Trökes gibt in diesem fundierten Ratgeber effiziente Hilfe zur Selbsthilfe bei Depression aus der Sicht des Yoga.
Alexandra Elle writes frankly about her experience as a young, single mother while she celebrates her triumph over adversity and promotes resilience and self-care in her readers.
