ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.
When our own fears paralyze and cause us to live a life less than we deserve, there comes a time when you start to realize that this isn't the life you want to live, and you'll decide to make that change.
