With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella's pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties.
Ein integrativer Weg zu Transformation und SelbstvertrauenYoga umfasst mehr als körperliche Übungen auf der Matte, Yoga kann ein tiefgreifender Weg der Selbstverwirklichung sein.
Learn the keys to Outstanding Success and reveal the millionaire in your mirrorDespite never being, as he admits, the best communicator, the most talented manager, or the smartest guy in the room, Gene Bedell quickly worked his way up the corporate ladder—accumulating career earnings that put him among the country's top one percent of earners while doing what he loved and always putting family first.
Learn time-tested, research-proven practices that generate creativity and innovation, helping you and/or your organization get a leg-up on the competition.
Etwa 5% aller Deutschen leiden unter einer ausgeprägten, schweren oder chronischen Form des nicht erholsamen Schlafs, welche durch Probleme mit dem Ein- und Durchschlafen entsteht.
In ihren Astrolinski-Videos begeistert TV-Star Palina Rojinski Tausende von Menschen mit ihrem Wissen zur Astrologie, zu den Naturgesetzen und dem ewigen Kreislauf von Sonne, Mond und Sternen.
Yvonne Diewald ist erfolgreiche Neuro-Coachin mit einer besonderen Geschichte: Ihrem viel zu früh geborenen Sohn Dominic wurde von den Ärzten diagnostiziert, dass er wegen seiner Hirnschädigung niemals gehen, sprechen oder schreiben können würde.
** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.
Use Life Skills, Not Willpower, to Stop OvereatingThe reason you turn to food when you re stressed or distressed is that you don t have better ways of managing life s ups and downs.
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems.
"e;Like the A-10 aircraft she flew in combat, retired colonel and fighter pilot Martha McSally is a gritty individual who loves our Air Force and personified its core values of excellence, integrity, and service before self, while standing up to make it a better institution for everyone who serves.
98 Things a Woman Should Do in Her Lifetime invites the reader to enjoy simple pleasures brimming with compassion, humor, and spirituality while saving a trip to the therapist's office.
