Infuse your life with tranquility, panache, and a dash of joie de vivreAs defined by the author, a tranquilista is a woman who embraces her many sides: spiritual (she s a tranquility-seeker), creative (loves style), and entrepreneurial (calls her own shots).
A Beat Most Anticipated Graphic Novel of Fall 2020The funny, exuberant, inspiring antidote to body shame--a full-color graphic memoir celebrating the imperfections of the author's female body in all its glory.
From Heartbreak to Heart's Desire: Healing Your Broken Picker offers a lighthearted look at the dating disasters most women will relate to, coupled with a practical, easy-to-follow, and real-life plan for changing course.
«La fat joy pourrait se décrire comme une célébration du corps gros (…) et une invitation à se détacher de l'envie de se conformer à des normes de beauté irréalistes.
The other titles in this series have sold extremely wellScientific Brain Training, the company behind the series, is becoming increasingly popular in the U.
Eine Reportagereise mit vielen prominenten Gesprächspartnern –Ulrich Tukur, Dieter Wedel, Charlotte Knobloch, Esther Schweins, Wolfgang Niedecken, Christoph Daum, Ottmar Hitzfeld, Bernd Kundrun, Rüdiger Nehberg, Karl Lauterbach, Gabriele Baring, Bernd Siggelkow, Roland Koch, Franz AltWas macht uns Deutschen so viel Angst?
Janis Budde erlebte noch vor einigen Jahren Phänomene, die man "nicht unbedingt braucht": Panikattacken, emotionale Achterbahnfahrten und eine niedrigere Aufmerksamkeitsspanne als so manches Eichhörnchen.
Wenn Kinder morgens beim Anziehen trödeln, abends nicht ins Bett gehen wollen, sich bei den Hausaufgaben verweigern oder bei den Mahlzeiten herumalbern und nicht ruhig sitzen bleiben, wird das Familienleben oft beeinträchtigt.
This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.
Written especially for teens and young adults, Wising Up distills the wisdom of many traditions to set out eighty principles of good living in bite-size, two-page spreads.
Now, you can find the happiness you want and live the good life you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss!
Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.
Francoise Heritier's international bestseller The Sweetness of Life is a celebration of the small, sweet moments that make life worth living-and the importance of taking the time to savor them.
How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player, under the wing of a legend of the gameMaria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel - Poker Hall of Fame inductee, winner of tens of millions of dollars in earnings - and asked him to be her mentor.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
Das Buch ist das erste Trauerbegleitungsbuch, das die Erkenntnisse der aktuellen neurobiologischen Forschung nutzt, um den Ausnahmezustand von Körper und Psyche in dieser Situation allgemeinverständlich zu beschreiben.
Ein Titel aus der ReiheWissen & LebenHerausgegeben von Wulf BertramAlte Weisheit im Licht der modernen ForschungSeit über 2 500 Jahren meditieren Menschen und erleben die verblüffenden Wirkungen der Meditation auf Gehirnleistungen, den Abbau von Stress oder Ängsten und die Entwicklung der Persönlichkeit.
Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem.
