This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere.
A fully illustrated, practical guide full of essential skills and knowledge that school didn't prepare us for'We all learned how to take tests at school, but then we went out into the world and found ourselves underprepared!
Tschüss Trigger, hallo Glimmer: das Praxisbuch für Glücksmomente im AlltagJeder kennt Trigger – aber ist es nicht seltsam, dass wir alle mit dem Alarmteil unseres Nervensystems vertrauter sind als mit dem Teil, der uns beruhigt?
Schlagfertig und selbstbewusst gegen den gesellschaftlichen Rollback: Bestsellerautorin Nicole Staudinger erklärt, wie wir für uns und unsere Interessen einstehen – und die Welt in unserem Sinne mitgestalten.
Gana clientes y construye tu marca a través del poder del storytelling¿Quieres atraer más clientes, diferenciarte de la competencia y comunicar con impacto, pero no sabes cómo?
Cuando se trata de vender libros en Amazon Encender Directo Publishing (KDP), comprender el impacto de las promociones es crucial para cualquier autor que desee maximizar sus ventas y ampliar su alcance.
Весной, в мае месяце, старая, почерневшая мельница казалась убогой, горбатой старушонкой, безнадежно шамкающей дряхлую песню под радостный шепот зеленой, водяной молодежи: кувшинок, камышей и осок.
Geschichten aus dem Alltag für den AlltagDie Reise zu mehr Souveränität und Leichtigkeit geht weiter: 222 neue knackige, feinsinnige, freche Botschaften vereint SPIEGEL-#-1-Bestsellerautorin Karin Kuschik in diesem Buch.
Thoughtfully designed with seasonal prompts, The Evergreen Journal offers space for reflection, connection with nature, and gentle guidance to help you embrace each season with intention.
An essential guide for not only fostering genuine personal expression, but also the courage to share our most meaningful work with othersall without pretense or artifice.
Don t just manage your ADHD, thrive with it discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.
A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
'Tom is one of my favourite people to taste wine with' - Oz Clarke'Tom's love of wine is matched by his dedication to sharing down-to-earth insights with accessibility and fun' - Olly SmithFrom grape to glass, this highly readable and charismatic guide will teach you everything you need to know to enjoy wine.
