"e;Dr Courtney gifts us with her inspirational journey of self-discovery to help us understand ourselves and to overcome our own self-defeating habits, humanzing the journey for us all"e;DR NICOLE LEPERA, bestselling author of HOW TO DO THE WORKA groundbreaking guide showing us how being "e;out of control"e; (and admitting it) is the first step to living a truly better, more meaningful life.