In this enthralling book, Ben Alderson-Day explores one of the most curious experiences known to humankind: the universal, disturbing sense that someone or something is there when we are alone - the feeling of an unseen presence.
In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment.
