'A must read High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' Outside magazineTAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCEJoe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals.
If there is a saying that sums up this book and its subject, it is the saying of Hippocrates: "e;Your food is your medicine and your medicine for the year.
UnaufhaltbarWie du Selbstzweifel überwindest und dein Leben selbst steuerstWas wäre, wenn du deine Ängste nicht besiegen müsstest, um endlich loszugehen?
Individuals with Autism Spectrum Disorder usually receive a diagnosis when certain behaviors negatively impact their health, independence, and quality of life.
*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood this book is a total game changer for busy mums like us.
The mythological, folkloric, and religious beliefs of Western culture have resulted in a long and ongoing history of esoteric themes in theatre from the Middle Ages to the present in Spain and the America.
The digital revolution has left many parents feeling intimidated by the world their teens inhabit and they worry that they lack the experience to parent effectively.
The Perfect Home for a Long Life responds to the anxieties of boomers and seniors about where to live when they grow old and their fears about ending up in a nursing home.
The book was written with the scorching knowledge that the injured world of sexuality still exists in shadows and is worthy of receiving a legitimate stage.
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
