'A must read High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' Outside magazineTAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCEJoe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals.
If there is a saying that sums up this book and its subject, it is the saying of Hippocrates: "e;Your food is your medicine and your medicine for the year.
UnaufhaltbarWie du Selbstzweifel überwindest und dein Leben selbst steuerstWas wäre, wenn du deine Ängste nicht besiegen müsstest, um endlich loszugehen?
Individuals with Autism Spectrum Disorder usually receive a diagnosis when certain behaviors negatively impact their health, independence, and quality of life.
*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood this book is a total game changer for busy mums like us.
The book was written with the scorching knowledge that the injured world of sexuality still exists in shadows and is worthy of receiving a legitimate stage.
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
