Health, Relationships and Personal development

Was passiert im Kopf, wenn das Riff einsetzt?

A hermit monk spends years in silence, emptying himself toward God — until people find him.

This is a book of 14 sensual poems, including Haiku and Cinquain.

Qué pasa cuando el arte nace como necesidad del alma?

With what nature does a person come into the world?

Hay libros que no pretenden enseñar, pero acaban dejando huella.

Addiction develops quietly, gradually reshaping behavior, emotional responses, identity, relationships, and the way you experience yourself over time.

This book is about that gap — the widening distance between professionals who have learned to work alongside Claude and those who have not.

Grief breaks you open.

By sorting out the wants from the needs, Anna shows you how she was able to enrich her life with thrifty and sustainable living.

SUNDAY TIMES BESTSELLER, MARCH 2026'I devoured it.

My name is Darryl Crady, here is a book of a journey of finding one's self and becoming the person I am meant to be.

Reward Musara is born in colonial Rhodesia, grows up and learns to get involved in the struggle which promises to offer liberation, according to the promise.

A life cannot make itself new by trying harder.

THE NEW YORK TIMES BESTSELLER'Sharp-witted and thoroughly researched .

Description：三十岁是男人一生之中最易创造奇迹的美好时期，倘若能够参透人生，懂得取舍之道，那么众多的机遇，你将更有优势把握；成功的硕果，你将更有资格摘取。《男人三十取舍之道》带你体会忙碌人生中的感悟，尘世生活中的修炼。Author Biography：释颢：文学硕士，人力资源师，资深编辑，典型的成功学实践者。坚持从事文学创作工作，以冷眼洞悉世情，以慧心指点迷津。

Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?

Description：四十岁女人应有的8个人生感悟：四十岁的你应该明白，营造幸福家庭不仅需要爱，而且也需要智慧与技巧，付出关爱也要注意方式语言。四十岁女人对自我有了更深刻的体认，年轻时的浮躁与冲动是幼稚的，自信与格调的力量才更强大。四十岁女人应当更理智地处理人际关系，灵活处世，但也不要拒绝友情。太多的欲望是种累赘，幸福不是"秀"给别人看的，它只是自己的一种感受，当你懂得从简单的生活中品味快乐时，你就是□幸福的女人。也只有那些将内在气质与外在美丽结合在一起的女人，才是真正的魅力女人。把曾经的和即将到来的快乐，放在心中不断品味，这样每一天你都能生活得幸福快乐。四十岁女人已经过了做一个花瓶美人的年纪，应该努力争取扮演职业舞台上全面的角色。四十岁女人必须学会理智乐观地面对挫折，并且注意心理调控，让心态保持平衡，把命运好坏的决定权把握在自己手中。Author Biography：张立

Description：享誉国际的著名野外生存专家拉里·迪安·奥尔森倾情之作，入选英国皇家特种部队、美国CIA、西点军校野外生存训练推荐阅读书目。架住帐篷、野外取火、寻找水源、制造工具、加工食物、利用植物、如何在野外保持好的心态……近200幅图片的生动讲解。向往野外世界的你，喜欢挑战极限的你，阅读《荒野求生（印第安人野外生存手册）》将让你足不出户体验冒险所带来的乐趣和刺激。

A Financial Times best book of 2025'This is the guide you've been waiting for'Steve Chen, co-founder, YouTube Masterfully reveals how to combine the rigour of data with the nuance of personal experience - and make better decisions in every aspect of life Annie Duke, author of Thinking in BetsYou Already Know reveals how to harness your intuition - your brain s natural blend of experience and data - to make smarter decisions and achieve more.

'Honest, funny and full of heart, Unmasking Mum will make so many parents feel seen and less alone.

Are you exhausted by the endless noise of the modern world?

El reconocido maestro de meditación Jack Kornfield entrelaza relatos llenos de humanidad con enseñanzas que invitan a la apertura del corazón.

Description：做人处世有暗藏的玄机，也有秘诀和窍门，但是并非是秘而不宣、不可窥知的法门，只要留心多观察那些做人处世成功的人，就可以从他们身上总结出一些规律。而由王章涛编著的《柔与忍的做人策略》就为你总结了做人处世的两大秘诀，这两大秘诀事实上也是互相交融、相辅相成、缺一不可的，即是"柔与忍"。Author Biography：王章涛：国内某知名学府社会学系教授、博导，在多个国内国际中国管理学研究的学会中担任重要角色。曾为多家著名跨国公司和国内上市公司提供管理培训和管理咨询服务.

After 40, weight gain isn't a willpower problem — it's a hormonal one.

Description：一忌凡事难立；一个人不能浑浑噩噩地活着，要有自己的道德标准，要有自己的事业基础，这样身处社会才能站得住，走得稳。看看周围那些能够为人所尊重的所谓成功人士，大多是熟念"立"字诀，通过立身，立业，立已，立言活出人生气概的大号人。二忌该做不做：生存的要务就是不断做事，大事、小事、工作事、家里事、人活一生可以说事事不断。一个人如果生活，事业上不那么成功，好从"做"上找原因；该做的事做了没有、做对了没有？记住"做"这个要诀，从现在开始于做，你会找到佳的生存方式，拥有一个不一样的生存环境。三忌只加不减：放弃是一种大智慧，为自己算账，人们都喜欢用加法：职位的提高、财富的增加，经验与知识的积累等等，因为汲取和获得更容易让人有满足感。但是人生也需要——在特定的时候甚至更需要减法，掂量一肩头，心头的分量，你是否觉得太沉重？那么，何不平个大扫除，为自己清仓，放弃不必要的拖累？Author Biography：孙郡锴：汉族，70年代生人，祖籍辽宁，非著名历史学者，酷爱文学，工作之余笔耕不缀，纵横文史两界，笔法通灵剔透，风格诡谲多变。其历史作品，极具历史现场感和身份带入感，将人带入历史的每个瞬间，从中我们可以读到历史的多面性与隐秘性。

Description：每个孩子有自己的想法，也很希望被别人发现和认同，如果他在你的正面激励中发现了自己的价值和力量，那他就会将自己的潜质发挥得淋漓尽致。孩子非常需要父母的关注，这是他内心*单纯的想法。如果父母对孩子没有回应，孩子就会感到失望。相反，你给孩子适当的关注，孩子的需求得以满足，亲子关系也会*融洽。由文静编*的《正面管教的孩子*有出息》以提升父母教育水平，培养孩子综合素质为目标，从不同角度着手，探讨了家庭教育的方方面面，以科学辩证的态度，提炼出家长必须掌握的教子策略，包括孩子成长过程中，父母需要注意的问题、教育孩子的方法等内容。Author Biography：文静：心理学硕士，儿童教育讲师。自从大学毕业后就开始从事儿童教育方面的心理咨询以及儿童教育指导工作，对家庭教育以及儿童心理学有着独到的研究，出版了《停止吼叫，教育孩子请别任性》《正面管教的孩子有出息》《谁说坏孩子不能优秀》《好母亲培养女儿的63个要点》《孩子的趣味社交手册》《好妈妈对女儿说的66句私房话》等作品。

Description：我们之所以这么努力，是不想当年华老去之后鄙视自己！不是只有惊天动地的人生，才需要努力，平凡的幸福，也需要不凡的努力。 别让自己困在隐形的人生牢笼里，更别让生活的功利和残酷，抹杀掉人生的无限可能。不断地往上爬，不是为了被整个世界看见，而是能看见整个世界。Author Biography：孙浩：汉族，70年代生人，祖籍辽宁，出生于书香世家，毕业于某大学中文系，坚持从事文学创作工作，擅长透过对人生的了解，参悟人性的盲点，启发破解烦恼迷思的智慧。出版了《微表情心理学》《微反应心理学》《所有的颠沛流离，只为成就更好的自己》《不焦虑的活法》《人生的七味心药》等作品。

What if the YOU you think you are is just a story in your mind?

Explore the nature of love in this charming new translation of selections from Plato's great dramatic work, the SymposiumWhat is love?

Feel lost every time you open Gmail?

Description：宋词中有描写边塞生活的，有描写市井生活的，有描写宫廷生活的。通过品味宋词，不仅可以得到艺术的享受，还可以从这些文字中走那个时代，走那个时代的生活，也走词人的内心世界。Author Biography：方州：心理学硕士，大学毕业后就一直从事儿童教育方面的心理咨询以及儿童教育指导工作，对家庭教育以及儿童心理学有着独到的研究。受到许多读者朋友的喜爱。

Called beside him.

A damaged credit score can feel overwhelming — but rebuilding it is simpler than most people think.

Does your horoscope never quite fit?

The voice inside your head shapes the life you live.

Late to My Own Party is a reflective essay collection about arriving—emotionally, relationally, and honestly—later than expected.

A Gripping Adventure Novel for English Language Learners: A Simple Graded Reader (A1-A2 Elementary) to Improve Your Vocabulary and Reading Skills.

🔥 The 1% Student System That Outsmarts Cramming, Burns Zero Willpower, and Raises Scores—Starting TodayYou don't need to study harder.

Ikigai - How You Too Can Effortlessly Learn the Japanese Art of Living WellYou have a job that earns respect and pays well?

Managing projects can feel complex, but mastering the basics will help you deliver results with confidence.

Success May Not Be What You Think It IsGrammy Award winner Kevin Olusola of the multiplatinum a cappella group Pentatonix and international life coach Donovan Dee Donnell have seen it all.

For Such a Time as This: The Esther NarrativeThe Lie: You are trapped by your circumstances, isolated in a secular world where your voice doesn't matter, your past limits you, and God is completely silent.

Work Like a Stoic: Ancient Wisdom for Career Resilience, Difficult People, and Professional MasteryMost professional advice tells you what to do.

Deep in the mist-shrouded hollows and ancient limestone caves of the Ozarks, the Forest People are no longer hiding.

 "e;Holistic Health Mastery: Simple Strategies for a Balanced Life"e;"e;Holistic Health Mastery: Simple Strategies for a Balanced Life"e; is a comprehensive guide to achieving overall well-being by integrating physical, emotional, mental, social, and spiritual health.

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life.

In einer Welt, die von digitalen Verbindungen dominiert wird, ist es eine Herausforderung für viele, eine authentische Beziehung zu finden, besonders jenseits der 50.

Hast du es satt, dich in endlosen Gedankenschleifen zu verlieren?

The Sacred Thread of Time and Consciousness by Tina Ketch is a profound spiritual exploration into the ancient wisdom of sacred time, consciousness, and the hidden rhythms that shape human existence.