The author shows how chocolate, properly included inthe diet, can become not only atasty treat, but also help inlosing weight and improving the general condition ofthe body.
The author takes the reader through the history and origins ofthis hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses incooking.
Delves into the characteristics ofthe traditional Korean diet, discussing its richness invitamins, minerals and antioxidants, as well as its unique cooking methods.