The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease.
Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs).
THE ESSENTIAL 5:2 DIET COOKBOOK WITH 200 RECIPESWhether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.
Gluten-free eating is a way of life for those who suffer from coeliac disease or gluten allergies or for those who simply prefer to cut wheat from their diet.
200 DELICIOUS AND SIMPLE GLUTEN-FREE RECIPESGluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet.
200 DELICIOUS VEGETARIAN RECIPES FOR EVERYONE TO ENJOYWhether you're a die-hard vegetarian or a committed carnivore, the mouthwatering veggie recipes in Hamlyn All Colour Cookbook: 200 Vegetarian Recipes can be enjoyed by the whole family to keep everyone healthy and happy.
For those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients.
At the center of Deep Blue Home-a penetrating exploration of the ocean as single vast current and of the creatures dependent on it-is Whitty's description of the three-dimensional ocean river, far more powerful than the Nile or the Amazon, encircling the globe.
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating.
Betty Crocker presents delicious gluten-free recipes for all the baking greats: breads, pizza, cookies, cakes, cobblers, savory and sweet pies, pancakes and more.
Previously published as Whole30 Cookbook,thisbestseller has been updatedwith 10 exclusive new recipes and a new introduction from MelissaUrban The groundbreaking Whole30 program has helped millions of peopletransform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime.
The ultimate low-fat cookbook, featuring a hefty collection of reliable, straightforward recipes that enable you to prepare healthful, delicious dishes.
The latest and most comprehensive baking book yet from best-selling author and ';diva of desserts' Rose Levy Beranbaum and winner of the 2015 IACP Cookbook Award for BakingLegendary baker Rose Levy Beranbaum is back with her most extensive ';bible' yet.
An inspiring special edition published in partnership with Pink Together General Mills's Pink Together initiative is a supportive online community that links 500,000 cancer survivors and their supporters, letting them share photos, personal stories, and recipes.
Safe ways to sweeten the day for people with food allergiesSome twelve million Americans suffer serious allergic reactions to nuts, dairy, gluten, and other ingredients typically found in desserts.
The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein PowerWhen you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings?
Every Day with Rachael Ray's founding editor reinvents America's favorite dishes for a gluten- and dairy-free world-without compromising flavor or texture.
From individual grains to desert dunes, from the bottom of the sea to the landscapes of Mars, and from billions of years in the past to the future, this is the extraordinary story of one of nature's humblest, most powerful, and most ubiquitous materials.
A History of Wine in America is the definitive account of winemaking in the United States, first as it was carried out under Prohibition, and then as it developed and spread to all fifty states after the repeal of Prohibition.
In comparative tastings, wines from California's Central Coast rival those from such renowned regions as Bordeaux, Burgundy, and Napa, yet they also offer superb value.
The Zinfandel grape-currently producing big, rich, luscious styles of red wine-has a large, loyal, even fanatical following in California and around the world.
Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality.
The definitive field guide to North American saltwater fish-from the absolute authority on sportfishing Before you head out to the open seas, listen up: Your tackle box is not complete without Ken Schultz's Field Guide to Saltwater Fish!
Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetesThe changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier.
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.
In Wine & Philosophy, philosophers, wine critics, and winemakers share their passion for wine through well-crafted essays that explore wine's deeper meaning, nature, and significance Joins Food & Philosophy and Beer & Philosophy in in the "e;Epicurean Trilogy Essays are organized thematically and written by philosophers, wine writers, and winemakers Chapters include, "e;The Art & Culture of Wine"e;; "e;Tasting & Talking about Wine"e;; "e;Wine & Its Critics"e;; "e;The Beauty of Wine"e;; "e;The Metaphysics of Wine"e;; and "e;The Politics & Economics of Wine"e; Accessible to a general audience while at the same time covering some serious philosophical ground Incorporates traditional areas of philosophical study, including philosophy of language, philosophy of perception, aesthetics, metaphysics, ethics and political philosophy A great complimentary text to any guided-tour visit to the Napa Valley or other wineries
Over 100 delicious, easy-to-prepare recipes that will help any food lover manage and live with diabetes Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining type 2.
This book takes you on a very different journey to wine country, inviting you to enjoy the remarkable stories of twenty dynamic women in the world of wine.
