The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solutioneat the foods you love to lose weight and get healthy.
The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats.
The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska.
Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.
A professional booze writer whose life spins out of control tries to piece it back together by embarking upon an epic wine-fueled adventure that takes him to every corner of the U.
Reboot your eating habits with Bon Appetit's wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes.
In the tradition of Michael Pollan's bestselling In Defense of Food comes this remarkable chronicle, from a founding editor of Edible Baja Arizona, of a young woman's year-long journey of eating only whole, unprocessed foods-intertwined with a journalistic exploration of what "e;unprocessed"e; really means, why it matters, and how to afford it.
From the popular weight loss blogger who lost 150 pounds in eleven months, a cookbook with clean eating recipes and diet tips to help you reduce your size.
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism-resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.
At last-a modern baking book packed with dozens of recipes for delectable treats using only natural, unrefined, readily available alternative sweeteners.
Emerils Cooking with Power includes more than 100 easy-to-follow recipes, illustrated with dozens of color photos, specially created for home cooks favorite kitchen appliances: the pressure cooker, fryer, multi-cooker, and slow cooker.
At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat.
You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle.
'Nourishing, delicious, healthy, original food' VogueLucy Carr-Ellison and Jemima Jones are the inimitable pair behind Tart London - the peerless boutique caterers, pop-up kitchen pros and ES Magazine columnists who have been bringing bold and bright food to the London scene since they first started in 2012.
From the #1 New York Times-bestselling wellness guru, a weight loss program that eliminates calorie-counting in favor of an effortless weight loss method.
When authors Fran Warde and Catherine Zabilowicz met at the Maggie s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating.
This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great.
The essential handbook for the advanced brewer from America's #1 expert on homebrewing The Homebrewer's Companion is for brewers who have read The Complete Joy of Hombrewing and discovered the fun and rewards of brewing their own beer and are now ready for more in-depth information.
The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS.
With The Yummy Mummy Kitchen: 100 Effortless and Irresistible Recipes to Nourish Your Family with Style and Grace, Marina Delio provides a collection of easy-to-make, wholesome, and mostly meatless recipes, as well as inspirational advice from her grandmother, the original “Yummy Mummy.
